Diabetes Information Center

Simple Way to Get Rid of Cellulite

2012-02-01T09:10:00.000+07:00

Cellulite is definitely manufacture less than your sensitive skin plus its a person kind fats mobile phone. Unforeseen maturing challenge the result of a accumulation of cellulite. What's more, cellulite invariably is an infuriating challenge. Cellulite might occure with your dermis part plus its your condition. While you list out what causes Cellulite in that case it can be supportive back so that you can reduce your cellulite.

The fact is, cellulite may bring about your sensitive skin so that you can shed a business outward exhibition and even bring on a outward exhibition with dimples with your dermis. Buttery skin will be for the most part to blame for a dimples this maded by your sensitive skin. You'll find it triggers a explanation within your connective flesh which induces a outward exhibition of your business dermis. There are actually a main causes of cellulite:

1. Terrible Diet program:

Several individuals don’t find out what causes Cellulite. Having said that, they need to find out the major reasons of the cellulite. Saturated fats plus contaminants will be form in the body this acquire from the essential sheets of your buttery skin of your dermis.

Its undoubtedly turned out to be by way of lots of health research this lack of waters, unique vegetables and fruits and overwhelming utilization sugar sodium plus saturated fats are often associated with the lump with fats skin cells plus its a big rationale of owning dimpled skin.

Make sure you prevent taking drinking. The fact is, its bad to the overall health and it likewise adjoins around the creation of cellulite. Make sure you prevent enjoying a alcohol wines to be able to reduce dimpled skin. On a daily basis make sure you intake9 so that you can 12 portions of waters.

Having said that, you may take in above 9 so that you can 12 portions of waters in that case it can be prized. Its fine realise that waters is definitely supportive so that you can clean outside poisons by sebaceous plus urine.

couple of. Genetics And Cellulite

When you are encountering dimpled skin challenge plus really want to understand what causes Cellulite in that case you should consider this it is partially rationale is definitely an example of the main reason of cellulite. When you are physical exercise consistently plus taking an excellent foodstuff that happen to be beneficial to wipe out, you can discover there is cellulite, during majority.

In such a case, fully fairly specified you will enjoy this trouble genetically. Your family members affiliates may have exact challenge. For instance when your parent includes dimpled skin, then you might currently have dimpled skin.

3. Chosen lifestyle:

Unbalanced diet, terrible diets, tobacco could be the most important root of a owning dimpled skin. When you've got problems, what causes Cellulite plus the best way them eliminates in that case you can find a person's respond to. More than enough get to sleep plus plenty of majority might wipe out a person's dimpled skin challenge. Learn exercise sessions suggestions to get dimpled skin during exercise get rid of cellulite.
You should consider this a lessening of more than enough training bring on dimpled skin. Its possible you have dimpled skin including a buttery shape if you ever head your idle plus less active technique for the actual. Discovered might observe a nutritious chosen lifestyle you'll protect against dimpled skin plus it will continue to keep you actually unique plus cleanse.

Chosen lifestyle works your big part in removing cellulite. Get more specific posting during this for how to get rid of cellulite on thighs.

five. Terrible Lymphatic circulation:

Alternative rationale of owning dimpled skin challenge is definitely unbalanced lymphatic circulation within your shape. If you ever practical experience the following terrible lymphatic circulation, then this dermis skin cells might be unable to shed a contaminants through the shape. in this unbalanced lymphatic circulation a skin cells around the dermis is very competent to easily accumulate contaminants.

Also, this could certainly induce your sensitive skin so that you can hinder right up by using alcohol plus remaining in charge so that you can keeping by using fats skin cells. Thus this could induce the appearance of your old and wrinkly plus dimpled. Hence in such a case, it's important to take loads of waters on a daily basis so that you can head a nutritious everyday living.

Just like you at this moment have an understanding of the chief root of them, get more for dimpled skin diminishment plus having simple dermis for way to get rid of cellulite.

Natural Ways To Relief Gout Arthritis Pain

2012-01-09T17:13:00.002+07:00

Information about gout is definitely some sort of osteoporosis nonetheless compared with various styles of osteoporosis information about gout is definitely absolutely controlled together with the perfect foodstuff as well as some very simple over the counter vitamin supplements. Here let us converse word by word for the most effective low purine diet for gout people and we'll as well suggest for you for quite a few great different remedies for gout.

The majority encountering information about gout find a proper low purine diet to recieve got rid of information about gout inside of a healthier manner. Quite a few industry experts express this it's fundamental for your human being so that you can aquire a low purine diet to recieve got rid of information about gout. Low purine gout diet can certainly help any person so that you can prevent gout attacks which may ruin a knees and lower back in the childs body entirely they usually are not to be alleviated besides treatments. It's fundamental for your human being to understand just what exactly all of is roofed inside of a very low purine diet program plus just what exactly purines will be. In case your human being will not be informed on just what exactly purines will be really, he then could fall into picking a improper diet program which more intense her affliction.

If perhaps you are looking at your low purine diet plus gout relief, in that case certain food items it is advisable to keep away from. Gravy, steak extracts, diverse dried cocoa beans, a lot of striper plus purple steak, anchovies, scallops, plus sardines currently have over ordinary concentrations of mit with purine. The following not surprisingly will not be a strong thorough variety, nonetheless really should be a good beginning when you are wanting to more affordable a purine in what you eat.

You may upgrade these food types by using foodstuff that come with a minimum of purine with them. These food types involve benefits, exploit, cheeses, cauliflower, breakfast cereals, asparagus, spinach, serial, attitude, plus white colored bread, to call one or two.

Cherry juices is a wonderful accessory for your healthy and balanced diet to prevent gout. Rewards the advertiser ., it is far from exclusively low in purines, there are been proven to more affordable the crystals concentrations around some people's maintain. Great the crystals concentrations has become the most important issues this induce information about gout and has now shown this consistently taking cherries might more affordable urate concentrations by way of about pertaining to 15 per-cent. Clients who seem to responded a lot of so that you can cherry utilization will be individuals that sipped cherry juices.

Industry experts think a anthocyanins associated with low purine juice will be just what exactly alleviates a indications with information about gout as being the ingredient minimizes urate concentrations while in the maintain. Alternative experiments as well exhibit appealing collected information this taking the following juices consistently also can cut down a threats with action plus soul harm.

There are plenty of styles of cherry juices remaining offered to support gout patients just like dark colored cherry, sour plus cherry, plus sugary cherry, however all of deliver the results fairly like all of them are low in purines plus vibrant by using anthocyanins. This is certainly ood news flash so that you can folks that ay currently have specified priorities pertaining to upon cherries people feed on and also juices people sip.

Blood Sugar Meter for Diabetes Test and Monitoring

2011-12-17T07:35:00.001+07:00

Diabetes mellitus condition is actually identified through the bloodstream check calculating blood sugar levels and it is used with a medical doctor or even physician. Blood sugar amounts differ along with intake of food, therefore the timing of the check with regards to foods is essential. To assist make sure that blood sugar blood pressure measurements tend to be because precise as you possibly can, the actual check is actually categorized within the subsequent method:

an informal plasma sugar indicates the actual dimension is actually used without having respect towards the period from the final dinner;
the going on a fast plasma sugar (FPG) indicates the actual blood glucose dimension is actually used once the individual hasn't consumed with regard to a minimum of 8 several hours;
the actual dental blood sugar threshold check (OGTT) implies that the individual fasts with regard to a minimum of 8 several hours, is actually after that provided the seventy five grams sugar fill, and also the bloodstream sugar tend to be calculated from one- and/or two-hour times following the fill.

Blood sugar yards support individuals with diabetes mellitus illness examine their own blood sugar levels. Blood sugar yards calculate the quantity of sugar within the bloodstream as well as function being an help with checking the potency of diabetes mellitus illness administration in your own home or even inside a scientific environment. Examining blood sugar is really a crucial part of controlling diabetes mellitus illness. Regular screening as well as great recordkeeping provide individuals probably the most correct image associated with diabetes mellitus condition manage.

Sugar yards has to be trustworthy if diabetes mellitus illness isn't well-controlled, complicatiosn for example kidney failing, amputations, as well as loss of sight may appear.

Exactly what to consider whenever purchasing a Blood sugar Meter

Screening region: A few blood sugar yards enable you to check in your hand, forearm or even hand.
Taste dimension: (The blood sugar meter may require in between. 3 as well as 1. 5 microliters associated with bloodstream)
Pace: A few blood sugar yards provide leads to 5 mere seconds.
Simplicity of use
Prior to as well as following imply averages: A few blood sugar yards may provide you with a prior to as well as following dinner averages.
Suitability with regard to make use of through kids below 10 years aged: Small children might have difficulty starting foil-wrapped whitening strips as well as frequently overlook to jot down the final results. Yards that need scaled-down bloodstream amounts tend to be suited to small children compared to yards that need bigger bloodstream quantities..
Suitability with regard to make use of through kids more than 10 years aged: Old children may take about the foil-wrapped whitening strips as well as yards that need much more bloodstream. Yards deficient the information interface need the consumer to create every thing lower, that many people overlook.

No matter the blood sugar meter which you choose to make use of, you ought to have to pay for next to nothing for this. Suppliers frequently low cost the actual yards. Usually examine costs as well as characteristics before you decide to purchase.
Diabetes mellitus illness is actually clinically determined by way of the bloodstream check calculating blood sugar levels and it is given with a doctor or even doctor. Blood sugar amounts differ along with intake of food, therefore the timing of the check with regards to foods is essential. To assist make sure that blood sugar blood pressure measurements tend to be because precise as you possibly can, the actual check is actually categorized within the subsequent method:

an informal plasma sugar signifies the actual way of measuring is actually used without having respect towards the period from the final dinner;
the going on a fast plasma sugar (FPG) indicates the actual blood sugar levels rating is actually used once the individual hasn't consumed with regard to no less than 8 several hours;
the actual dental sugar patience check (OGTT) ensures that anyone fasts with regard to a minimum of 8 several hours, is actually after that provided the seventy five grams sugar fill, and also the bloodstream sugar tend to be calculated from one- and/or two-hour time periods following the fill.

Sugar yards aid individuals with diabetes mellitus illness examine their own blood sugar levels. Blood sugar yards calculate the number of sugar within the blood vessels as well as function being an help with overseeing the potency of diabetes mellitus illness administration in your own home or even inside a medical environment. Examining blood sugar is really a crucial part of controlling diabetes mellitus illness. Regular screening as well as great recordkeeping provide men and women one of the most precise image associated with diabetes mellitus illness manage.

Sugar yards should be dependable if diabetes mellitus illness isn't well-controlled, complicatiosn for example kidney failing, amputations, as well as loss of sight may appear.

Warning Two Diabetes Symptoms

2011-12-17T07:19:00.001+07:00

An additional related group profiling associated with diabetes patients suggests which kind two diabetes gets a far more most likely difficulty along with grow older. It's been recommended which exposure in order to cow whole milk from as well youthful a good grow older is actually a element, in addition to chemical substance as well as meals associated publicity. As the aspects which could trigger diabetes aren't obvious, you ought to be much more concerned with whether you're displaying the actual signs and symptoms associated with diabetes, instead of asking yourself for those who have already been subjected to, or even match the actual user profile associated with somebody that will probably contain it.

Several experts declare that being overweight is really a reason for kind two diabetes, despite the fact that this is simply not confirmed, there might be without doubt that the greater percent associated with kind two diabetics tend to be diabetic compared to nationwide typical. The reason for kind two diabetes continues to be unfamiliar, nonetheless that's not to express which presently there is not hypothesizes attracted within the most likely leads to. Kind two diabetes is recognized as much less extreme compared to sort Truth be known, the patient could proceed some time, actually many years, with out understanding they may have the problem.

Much more Dehydrated Compared to Typical

In the event you discover you might have already been ingesting greater than a person generally would certainly after that this may be a good sign. This really is additionally some thing which may be triggered through many different other activities, therefore you ought to not really presume you've diabetes depending on this particular element on it's own.

Have to Make use of the Bathroom Much more

In order to utilize the bathroom much more, particularly through the night, after that this implies you may have type-2 diabetes. It's worth observe that this might relate with ingesting much more, and may just be considered a concern whenever taking place simultaneously because additional elements. This particular as well as becoming dehydrated tend to be certainly related.

Exhausted

Experience exhausted as well as worn out could be a result of diabetes kind two. If you believe this particular concurrently because additional elements then you definitely will check with the medical expert.

Lack of Pounds

Kind two in addition to Kind 1 diabetics may frequently encounter the lack of pounds prior to they're correctly handled with a healthcare professional.

Pores and skin Bacterial infections as well as Itchiness

Pores and skin bacterial infections, not really as well distinct through eczema in features, could be brought on by diabetes. If you believe progressively required in order to the begining your self, this really is an additional powerful sign.

Cramping as one of diabetes symptoms

Abdomen cramping in many cases are something is because without treatment kind two diabetes. In case you are observing signs and symptoms together this particular collection, concurrently because other people pointed out right here, you need to look for specialist.

Constipation Related diabetes

Constipation is often contained in kind two diabetes patients which have eliminated without treatment. Constipation together with belly cramping are extremely typical signs and symptoms.

Blurry Eyesight and diabetes complication

In case you are getting blurry eyesight associated with any sort, it's clearly encouraged that you simply seek advice from the healthcare professional instantly simply because that's really significant whether you've diabetes. The health care professional will be capable of let you know for those who have diabetes kind two or even not really.

Diabetic Shoes Essential for the Diabetic

2011-12-17T07:06:00.000+07:00

Diabetes make a difference numerous body parts as well as can result in significant problems for instance cardiovascular disease, loss of sight, kidney harm, as well as lower-limb amputations. Functioning collectively, individuals with diabetes as well as their own healthcare companies may slow up the event of those along with other diabetes troubles through preventing the actual amounts of blood sugar, bloodstream stress, as well as bloodstream fats, as well as through getting additional precautionary treatment techniques on time.

A standard side-effect associated with diabetes is actually "peripheral neuropathy, inch which in turn causes lack of feeling within the extremities. Ill-fitting footwear that stroke or even touch your toes exceedingly can result in ulceration as well as feet damage, mainly because the actual diabetic doesn't have the damage till it's as well past due.

Effectively installed diabetic shoes and boots are extremely critical within stopping this kind of accidental injuries. Businesses focusing on pedorthics -- the style associated with shoes or boots as well as niche insoles to assist relieve and/or avoid feet discomfort as well as damage -- produce unique footwear as well as insoles with regard to diabetes sufferers. Diabetic footwear in many cases are broader as well as much deeper compared to normal footwear, to create space with regard to unique diabetic insoles. Pedorthic insoles with regard to diabetes sufferers are usually customized for that person's ft, to make sure correct match as well as reduce massaging as well as unequal pounds submission, stopping damage.

It's also essential for the diabetic to possess footwear along with great atmosphere flow, which means lots of diabetic shoes functions material or even sandal-style uppers. It is crucial for any diabetic to possess their own footwear customized installed with a educated professional, given that they might not be in a position to really feel a good incorrect match, because of peripheral neuropathy. Through making certain correct match as well as great atmosphere blood circulation, correctly created diabetic footwear as well as insoles avoid stress ulcers, motivate great blood flow, and permit your skin in order to inhale.

Several points to consider within great footwear styles with regard to diabetes sufferers tend to be:

Diabetic Footwear have to have the breathable building -- flip flops as well as material footwear tend to be great for this particular.
Heavy as well as broad styles which permit space with regard to customized pedorthic insoles.
Styles without any inside seams (or even protected seams) to avoid massaging accidental injuries.
Diabetic Footwear require a spacious "toe box" to avoid pinching or even squeezing from the feet.
Flexible or even very easily flexible match, to avoid the actual diabetic footwear through slipping close to about the ft.

Footwear as well as customized insoles that are specifically made to satisfy the requirements associated with diabetics' ft are frequently partly or even completely included in Medicare insurance or even personal insurance coverage, offsetting the price of the actual personalization.

How to Reverse Diabetes Naturally

2010-08-15T00:19:00.000+07:00

One, is that there is a pill for every symptom. It's everything you can eat that is not protein or fat. You do this by following a few simple rules. However, crappy, artificial, man made fats that only exist for the food producers desire for long term storage and profit will really screw up your body.That hormone is glucagon.So, let's talk about how to reverse diabetes naturally, that is to say, without medications.Well, first of all.Great fats are from avocados, fish, olives and coconut and the oils that are derived from them.Good things nutritionally, like fruit and grain and underground root vegetables have the potential to rapidly elevate your blood sugar.

It is very inflammatory and causes damage to your eyes, your limbs and your kidneys.So why is the information about how to reverse diabetes naturally not well known and applied? The implications here are obvious.In my opinion, there is a 3 pronged approach that when used together is very powerful in gradually guiding your body back to a normal state.How do you do this?It's because there is no money to be made in giving you the information to empower yourself to be healthy.In natural healthcare approaches, you have to get rid of a couple of notions that are absolutely pervasive in western allopathic medicine.

lways eat protein at every meal and snack.You would guess that to engage in how to reverse diabetes naturally, you would have to give up your love affair with sugar.This treats the underlying cause not the sign/symptom.I know this article was a bit long but there is a boatload of information for you to know if you you want to learn how to reverse diabetes naturally. Let me make this easy.It will in itself slow the rush of glucose but even more importantly stimulates a hormone that works in opposition to insulin.However, the treatments to reverse diabetes naturally, concentrate on lowering high insulin levels which then will lower the blood sugar levels.Arm yourself with knowledge so that you don't end up wondering why your type 2 diabetes is not getting better or going away while you pop pills or inject insulin.I believe it is the latter.And you would be right!There is a ton of money to be made in the selling of diabetic medications.Make sure that you eat far more fibrous carbs than non fibrous carbs.And quite a bit of them.

But there is more.So part of the strategy involves being aware of that you need to slow down the rush of glucose into your blood.A key point is gradually.I think the emphasis is what you eat first, how you exercise second and what supplements third.You see, type 2 diabetes has elevated blood sugar as the sign in your body that is the most ballyhooed by the the medical pharmaceutical complex.In fact, some experts claim that type 2 diabetes alone will bankrupt the entire US healthcare system in the next 10 years.Sure, elevated blood sugar is nasty.I didn't even cover the other 2 prongs.Don't eat packaged food!And remember, the heart of the information on how to reverse diabetes naturally is about getting your insulin levels low.All of the elements of this 3 pronged approach work towards one thing: lower your insulin levels.Another, is impatience, because your body didn't get this way overnight and it is foolish to assume the treatments will work overnight.

Obviously, something is unknown about type 2 diabetes or, is not being applied.Eating fat does not make you fat, carbs do!Knowledge is power.I will in a future article.And I 'm talking real Eat great fats.What does that mean?You figure out what to eat, how to exercise and what natural herbs and supplements to take.Is there not an unbelievable amount of info about all of these things especially with the internet info explosion today?They are putting the emphasis on the wrong thing.Fruit juice which has fructose in it, pop and artificial sweeteners make it impossible to regain control of you insulin levels.

I can definitely help here as I see clients and patients in my naturopathic and nutritional practice every week.Sugar is super addictive and time after time I have seen that if the person can weather the storm of craving for about a week, it becomes much less of an issue.What are the names of those fats you should avoid: any thing that starts with the words hydrogenated or partially hydrogenated plus soy, rapeseed, and cottonseed.It is well known that type 2 diabetes is increasing in this country, not decreasing.Yeah, overt sugar consumption(candy bar) will lead you down this path but really anything that quickly elevates your blood sugar will.

Gerd (gastroeshophageal reflux disease) and Back Pain

2010-03-10T09:54:00.002+07:00

You may have never put the two together but gerd and back pain can be connected. Whether they present themselves together or separately, the pain can be excruciating. Understanding the connection will help alleviate symptoms.

Gerd acid reflux is the result of acid rising up the esophagus from the stomach. The acid is necessary aid to digestion but it is supposed to stay in the stomach where it is produced. When the flap at the top of the stomach is not working to keep the acid there where it belongs, gerd occurs.

Gerd back pain can range from mild heartburn to severe stabbing pain. It might occur only occasionally and can be remedied with over the counter medicine or it might be a daily problem that requires a prescription to ease the pain.

Gerd disease pain can range from very low in the abdomen all the way up the chest. The pain radiates so that unless you are aware of having the condition, you may not even be able to pin point is origin. In addition to the stomach and chest, the pain sears at your sides like a cramp and up your back and neck. The upper back and neck pain is most commonly described as stabbing and it feels like you are being stabbed through the chest and out the back and shoulder blades.

When the back pain in question is lower back pain, more thought has to be put into the whole picture. If you suffer from chronic lower back pain, however, there is a good chance that this is related to your gerd symptom, as well, but not as a direct result of the actual gerd attack.

Doctors recommend not eating near bedtime, as well as sleeping with the head and upper body slightly elevated. The experimenting and change in position and habit puts stress on the lower back, especially if the experimenting puts your body in improper alignment. The reason the connection is not made immediately to the gerd is because the damage occurs over time, applying a little more strain each night, so that when the pain actually presents itself, the gerd reflux does not come to mind. In fact, it is commonly blamed on something else that recently happened and another thought is not given to it.

The best course of action for gerd back pain that accompanies it is to eat a balanced gerd diet and not over eat in a sitting, as well as daily exercise including yoga which strengthens the muscles in your back and stomach as well as improves your posture.

GERD Natural Treatment - How to Treat Heartburn, Gerd, Acid Reflux Problems

2010-03-10T09:50:00.003+07:00

Lavender is a soothing body aid that also reduces stomach acid.If you any doubt as to the nature of your symptoms, visit your doctor immediately.Heartburn, acid reflux and GERD are all facets of the same condition - one in which the stomach contents back up into the esophagus.Try to drink plenty of water everyday to dilute the acid and normalize the pH in your body.If you fall into any of the following situations, be sure to talk with your doctor about a GERD flax remedy before you begin.One of the biggest benefits of flax is the omega-3 fatty acids.Gerd, which stand for "gastroesophageal reflux disease" and also commonly known as "acid reflux disorder", is an inflammation of the esophagus caused by regurgitation of the contents of the stomach.

GERD is a chronic condition of acid reflux with some potentially dangerous implications.Many ways for gerd natural treatment, fruits can help with acid reflux because of their enzymes that aid digestion.Incorporating a salad and fruits into your daily gerd diet is a great way to reduce the painful symptoms of acid reflux.When suffering with acid reflux or GERD, there are medications that can bring relief as well as effective natural remedies.If untreated, gerd can actually change the mucosal cells lining the esophagus.Such simple changes to our lifestyle is itself a gerd natural treatment.

For example, the foods that you consume can affect your acid reflux symptoms and severe gerd.Another way to keep acid reflux symptoms at bay is to eat plenty of vegetables and fruits.Boil it in water and drink it as a soothing tea.You should eat more soft food like potatoes, soups, scrambled eggs or congee during the GERD natural treatment period.

Abstain from drinking alcohol beverages, sodas, carbonated water and acidic drinks such as tomato and orange juice.Flax oil is something referred to as linseed oil.Flax can decrease absorption of other medications, so bear that in mind as well. GERD Natural Treatment - GERD Flax Natural Remedy Acid reflux or gerd sufferers may also not know that there are some who use a GERD flax remedy as gerd natural treatment to help with the recurrence and pain associated with acid reflux, and all of the other problems that can come along with it.The result can be a chronic condition called Barret's Esophagus.Refrain also from eating spicy foods, acidic foods or anything that you know can cause heartburn.

Other symptoms can include a persistent sore throat, hoarseness, a chronic cough, or a feeling of a lump in the throat.GERD is frequent acid reflux that does not respond to over-the-counter medications such as antacids.Heartburn is the common symptom felt by sufferers.To understand how flax works for acid reflux relief, you have to understand what probiotics are.By taking flax oil, you can help balance the level of probiotics in your system for some relief.People who have problems with narrowed intestines, or who have had blockage in the past may not fair well with flax.

Papaya helps in digestion and pineapple reduces inflammation, and their high enzyme content can help stop acid reflux syndrome.Flax can be great for any diet, and if it has the added benefit of helping with acid reflux disease, it is all the more important to find a way to incorporate it into your gerd diet or reflux diet each day.Acid reflux describes the action that leads to this symptom of heartburn.Flax helps to get your bowels and upper intestines moving faster, which in turn allows the stomach to empty more quickly.

Diabetes Diet Guidelines

2009-11-09T13:23:00.001+07:00

By Glen D. Williams

Diabetes is proving to be one of the most frightening diseases I've ever had but easy to manage so far. Over the past 6 years I've done very well controlling my Type 2 Diabetes with a healthy diet and exercise, the lack of which having been the cause of my problem in the first place. I'm not a doctor and don't play one on the internet so don't do anything in this article without checking with yours. But, because it seems so difficult at first, I want to share with you some things I've discovered which simplified the whole diet thing for me.

Diabetes Diet programs are everywhere, but many are so severe or so complicated we can't follow them. When my doctor diagnosed me, he gave me a copy of a typed diet sheet that really took all the joy out of my life...no sugar, bread, rice, cake, ice cream...etc. Fortunately, he sent me to a diabetes diet class which taught me you don't have to give up sugar or other carbohydrates...all you have to do is manage them. That's made all the difference! In fact, to manage Type 2 Diabetes, all we have to do is eat the balanced diet we should have been eating all along.

The American Diabetes Diet recommends we get 50-60% of our calories from carbohydrates, 12-20% from proteins, and less than 30% from fats. In my personal diet, I lean toward 50-30-20% in those groups. As you can see, 50-60% carbohydrates isn't exactly eating none...is it? We'll get into easy ways to mange this balance later. I found the biggest dietary adjustment I had to make was taking 3 big meals a day and turning them into 3 small meals and 2-3 snacks. This is necessary to keep a balanced level of blood sugar (glucose). The funny thing was, after about a week, I noticed I had more energy and never felt hungry. Needles to say, I started getting excited.

Eat Generally Healthier: The smallest adjustment was to eat healthier...you know the drill: More fresh fruits and vegetables, more fresh meat, fish and poultry (lean cuts) and less fruit juices and processed foods. More crackers and fewer chips. More whole grain breads and pasta and fewer white, processed flours. More brown rice and less white. Low or non fat milk, cheese, yogurt, salad dressings. Eat cakes, cookies, pies, ice cream, sodas, etc. less often and preferably low fat, sugar free varieties if possible. The amazing thing to me was, there was literally nothing I couldn't eat...I just had to control the way I ate. This isn't as hard as people think.

Privacy Policy

2009-08-27T15:30:00.000+07:00

Privacy Policy for http://mydiabetesnotes.blogspot.com/ If you require any more information or have any questions about our privacy policy, please feel free to contact us by email at setia_wan_04@yahoo.com. At http://mydiabetesnotes.blogspot.com/, the privacy of our visitors is of extreme importance to us. This privacy policy document outlines the types of personal information is received and collected by http://mydiabetesnotes.blogspot.com/ and how it is used. Log Files Like many other Web sites, http://mydiabetesnotes.blogspot.com/ makes use of log files. The information inside the log files includes internet protocol ( IP ) addresses, type of browser, Internet Service Provider ( ISP ), date/time stamp, referring/exit pages, and number of clicks to analyze trends, administer the site, track user’s movement around the site, and gather demographic information. IP addresses, and other such information are not linked to any information that is personally identifiable. Cookies and Web Beacons http://mydiabetesnotes.blogspot.com/ does use cookies to store information about visitors preferences, record user-specific information on which pages the user access or visit, customize Web page content based on visitors browser type or other information that the visitor sends via their browser. DoubleClick DART Cookie .:: Google, as a third party vendor, uses cookies to serve ads on http://mydiabetesnotes.blogspot.com/. .:: Google's use of the DART cookie enables it to serve ads to users based on their visit to http://mydiabetesnotes.blogspot.com/ and other sites on the Internet. .:: Users may opt out of the use of the DART cookie by visiting the Google ad and content network privacy policy at the following URL - http://www.google.com/privacy_ads.html Some of our advertising partners may use cookies and web beacons on our site. Our advertising partners include .... Google Adsense Amazon These third-party ad servers or ad networks use technology to the advertisements and links that appear on http://mydiabetesnotes.blogspot.com/ send directly to your browsers. They automatically receive your IP address when this occurs. Other technologies ( such as cookies, JavaScript, or Web Beacons ) may also be used by the third-party ad networks to measure the effectiveness of their advertisements and / or to personalize the advertising content that you see. http://mydiabetesnotes.blogspot.com/ has no access to or control over these cookies that are used by third-party advertisers. You should consult the respective privacy policies of these third-party ad servers for more detailed information on their practices as well as for instructions about how to opt-out of certain practices. http://mydiabetesnotes.blogspot.com/'s privacy policy does not apply to, and we cannot control the activities of, such other advertisers or web sites. If you wish to disable cookies, you may do so through your individual browser options. More detailed information about cookie management with specific web browsers can be found at the browsers' respective websites.

The Symptoms of Diabetes Type-1

2009-03-15T17:16:00.003+07:00

Type 1 diabetes is a more aggressive form of diabetes than Type 2. In Type 1 diabetes the sufferer is incapable of producing insulin altogether, and as a result will have more problems than a Type 2 sufferer who either produces less insulin or is incapable of absorbing insulin correctly. In the case of Type 2 diabetes the sufferer will often go weeks, months and even years without being aware that he or she has it; with Type 2 the symptoms will often require attention within a period of 2 weeks, at which point they will usually be identified as Type 1 diabetes conditions.

Increased Thirst

Someone who is suffering from diabetes, and especially someone who is not aware of it, will feel that they are unnaturally thirsty. Should you feel that you have a dry mouth and a constant need to consume liquids, especially drinks which are not fizzy; then this is an indication that you have Type 1 diabetes. Although this is an indication, it is worthy of note, that that is all it is. There are many other perfectly good reasons why someone could feel like this, and only when this is something you are suffering from at the same time as other symptoms should you be overly concerned. This should not put you off consulting a medical professional.

Needing To Urinate a lot

If you need to pass water a lot then this could be an indicator that you have Type 1 diabetes. There are certain things that should be taken into account here. For instance, if you are drinking more, which is also a sign of diabetes; then it is only natural that you will need to urinate more. However, if you need to urinate at night more so than you feel is needed for the amount you are drinking, then this could be a concern. Because this and the first symptom are inherently linked, you should consider looking for another symptom.

Tiredness

If you are feeling increasingly tired and fatigued then this could be as a result of Type 1 diabetes. Tiredness and fatigue are one of the main outcomes of depleted insulin, but again this symptom can sometimes be considered to be inherently linked to thirst, which can in turn lead to an increased propensity to urinate. Despite that, continued fatigue and tiredness should always be something that makes you want to visit a medical professional for their advice.

General Itching

If you feel itchy, this could be caused by Type 1 diabetes. Again, this is a symptom which is very common as a result of other problems that your body can suffer from time to time. Like continued tiredness, itching as a long term problem, is certainly something which you should visit a medical professional regarding.

Diabetes Symptoms in children

2009-03-14T18:16:00.001+07:00

It affects boys and girls equally. It is caused by the inability of the pancreas to produce insulin.

This process will have been developing for a long period before the symptoms of diabetes present themselves.The cause of diabetes is not yet known but it is believed that environmental and hereditary factors as well as infections, play a part.Type 1 diabetes is classified as an autoimmune disease, meaning a condition in which the body's immune system seems to attack one of the body's own tissues or organs.The general symptoms include tiredness, thirst, frequent drinking, loss of appetite and weight loss.It usually occurs in late childhood but can present itself from early infancy through to late adulthood.Diabetes can occur at all ages.Type 1 diabetes is the most common form of the disease in children.

The symptoms develop in a matter of days or weeks. They are as follows:

tiredness.
thirst and frequent drinking (called polydipsia).
frequent urinating (called polyuria)
. bedwetting (nocturnal enuresis).
loss of appetite and weight loss.
infections on the skin or around the mouth - particularly due to yeast (Candida), or boils.
occasionally these symptoms progress rapidly and lead to a more severe picture of nausea, vomiting, abdominal pain and laboured breathing. These symptoms are serious and require urgent medical attention.

The intensive treatment may takes between 4 weeks to 6 months depends on how long they have got it and how bad is the conditions. Our special herbal medicine is to regenerates the pancrease and spleen conditions so that it can perform its normal functions after.

The herbal medicine powder will have to be taken 3 times a day. There will be striaght dieting and others advise for the kid. You are advise to take the herbal powder for 30 days course first and then continue with it if your kid is not cured by then. 30% of our diabetic kids get cured with our herbal powder in 30 days, For those who are more serious will need more then 1 course of herbal powder treatment.

Major Types of Diabetes Disease

2009-03-14T18:12:00.004+07:00

Diabetes is diagnosed by means of a blood test measuring blood sugar and is administered by a physician or health care provider.The cause of diabetes continues to be a mystery, although both genetics and environmental factors such as obesity and lack of exercise appear to play roles. There are 8 million children and adults in the United States, or 7% of the population, who have diabetes.Diabetes is a disease in which the body does not produce or properly use insulin.Insulin is a hormone that is needed to convert sugar, starches and other food into energy needed for daily life.While an estimated 6 million have been diagnosed with diabetes, unfortunately, 2 million people (or nearly one-third) are unaware that they have the disease. Blood glucose levels vary with food intake, so the timing of this test in relation to meals is important.

To help ensure that blood glucose readings are as accurate as possible, the test is classified in the following manner:

a casual plasma glucose means the measurement is taken without regard to the time of the last meal;
a fasting plasma glucose (FPG) means the blood sugar measurement is taken when the person has not eaten for at least eight hours;
the oral glucose tolerance test (OGTT) means that the person fasts for at least eight hours, is then given a 75 g glucose load, and the blood sugars are measured at one- and/or two-hour intervals after the load.

Major Types of Diabetes

Type 1 diabetes

Results from the body's failure to produce insulin, the hormone that "unlocks" the cells of the body, allowing glucose to enter and fuel them. It is estimated that 5-10% of Americans who are diagnosed with diabetes have type 1 diabetes.

Type 2 diabetes

Results from insulin resistance (a condition in which the body fails to properly use insulin), combined with relative insulin deficiency. Most Americans who are diagnosed with diabetes have type 2 diabetes.

Gestational diabetes

Gestational diabetes affects about 4% of all pregnant women - about 135,000 cases in the

United States

each year.

Pre-diabetes Pre-diabetes is a condition that occurs when a person's blood glucose levels are higher than normal but not high enough for a diagnosis of type 2 diabetes. There are 54 million Americans who have pre-diabetes, in addition to the 20.8 million with diabetes.

The Type 2 Diabetic Diet And Exercise Routine To Avoid complication Diabetes

2009-03-14T18:12:00.001+07:00

Although some people are genetically predisposed to contracting diabetes most cases are caused by poor lifestyle choices centered around bad diet, obesity, and a lack of exercise.Reversing the damage caused by years of un-healthy living is hard to do but if the specter of type 2 diabetes is looming over your long term health it is vitally important to change the way you live to best control the long term consequences that diabetes is known for.Instead of the empty calories to be found in high sugar and processed foods you should eat a diet of nutrient rich foods that provide the necessary health benefits that only they can provide.

Sodas, candy, and baked goods are to be avoided because they pose the greatest threat to the diabetic; hyperglycemia otherwise known as high blood sugar.Instead of eating two or three big meals you need to be eating five or six smaller meals throughout the day.The dietician can help taylor a customized diabetic meal plan to your specific needs.Eating smaller meals will keep you blood sugars at a steady level which is easier to control.

This helps avoid the big blood sugar spikes that are associated with eating big meals.For adults diagnosed with adult onset type 2 diabetes most health care professionals agree that the best way to control its effects are with a type 2 diabetic diet and exercise.Probably the biggest dietary change for the type 2 diabetic is cutting sugar and simple carbohydrates out of their diet.Fruits, vegetables, and protein from lean meats and nuts are a good place to start with a type 2 diabetic diet.

Since both type 1 and type 2 diabetes are major health issues it is important to consult you doctor before starting any new diet or exercise plan.Your doctor can get you started in the right direction and recommend a dietician who specializes in the type 2 diabetic diet.

Step 2 in properly controlling the effects of your diabetes is a regular exercise routine. As you progress and your health improves and your diabetes comes under control you can add to your routine if you wish. Join a gym, go for bike rides, yoga, aerobics, or any other physical activity you enjoy are all good ways to add variety to your program.

The complications caused by type 2 diabetes can be easily managed and avoided by following a sensible type 2 diabetic diet plan and exercise program.

Symptoms of Diabetes Type 2, Cramps, Blurred Vision, Lose weight

2009-03-14T18:09:00.005+07:00

Another similar demographic profiling of diabetes sufferers indicates that type 2 diabetes becomes a more likely problem with age. It has also been suggested that being exposed to cow milk at too young an age could be a factor, as well as chemical and food related exposure. Because the factors that could provoke diabetes are not clear, you should be more concerned about whether or not you are showing the symptoms of diabetes, rather than wondering if you have been exposed to, or fit the profile of someone who is likely to have it.

Some scientists claim that obesity is a cause of type 2 diabetes, although this is not proven, there can be no doubt that a higher percentage of type 2 diabetes sufferers are diabetic than the national average. The cause of type 2 diabetes remains unknown, however that is not to say that there has not been hypothesizes drawn over the likely causes. Type 2 diabetes is considered less severe than type In actual fact, a sufferer can often go a very long time, even years, without knowing that they have the condition.

More Thirsty Than Usual

If you notice you have been drinking a lot more than you usually would then this could be an indicator. This is also something which can be provoked by a variety of other things, so you should not assume you have diabetes based on this factor alone.

Need to Use the Toilet More

If you need to use the toilet more, especially at night, then this means you might have type-2 diabetes. It is worthy of note that this may relate to drinking more, and should only be a consideration when occurring at the same time as other factors. This and being thirsty are obviously interrelated.

Tired

Feeling tired and fatigued can be caused by diabetes type 2. If you feel this at the same time as other factors then you should certainly consult a medical professional.

Loss of Weight

Type 2 as well as Type 1 diabetes sufferers will all too often experience a loss of weight before they are properly treated by a medical professional.

Skin Infections and Itching

Skin infections, not too dissimilar from eczema in appearance, can be caused by diabetes. If you feel increasingly compelled to scratch yourself, this is another strong indicator.

Cramps

Stomach cramps are often something which is a result of untreated type 2 diabetes. If you are noticing symptoms along this line, at the same time as others mentioned here, you should seek professional help.

Constipation

Constipation is commonly present in type 2 diabetes sufferers that have gone untreated. Constipation along with stomach cramps are very common symptoms.

Blurred Vision

If you are having blurred vision of any kind, it is strongly recommended that you consult a medical professional immediately because that is very serious whether or not you have diabetes. A medical professional will then be able to tell you if you have diabetes type 2 or not.

Type Of Diabetes

2009-03-13T10:07:00.001+07:00

Different Type of Diabetes

There are many types of diabetes, but the three most common are:

1. Type 1

2. Type 2

3. Gestational

Without insulin, glucose can’t move into blood cells. People with diabetes can live fulfilling, healthy lives.

Type 1

Diabetics with type 1 diabetes, also known as insulin-dependent diabetes mellitus or IDDM don't produce insulin and require regular supply of insulin to keep their blood glucose levels normal. Type 1 diabetes was known as juvenile-onset diabetes, but that name has been changed because type 1 diabetes also strikes young and older adults alike.

Risk factors

A family history of the diabetes increases risk for next generations.

Researchers have researched on several genes that appear to increase risk of type 1 diabetes. Type 1 diabetes has many hallmarks of an auto-immune condition. In the case of type 1 diabetes, the immune system kills the cells in the pancreas that produces insulin.

Type 1 diabetes often occurs shortly after a viral infection, and doctors sometimes notice a sharp jump in type 1 diabetes diagnoses after viral epidemics.

Type 2

Approximately 95 % of diabetics suffer with type 2 diabetes which is also known as non-insulin-dependent diabetes mellitus or NIDDM. Type 2 Diabetics produces insulin, but the cells in their bodies are "insulin resistant" they can't respond properly to the hormone, so glucose is accumulated in their blood. Some people with type 2 diabetes inject insulin, but mostly can control the disease through a combination of weight loss, exercise, a prescription oral diabetes medication, and tight control.

Risk factors

Age also plays an important role in type 2 diabetes.Gestational diabetes and insulin resistance can be prevented by keeping a healthy weight, having healthy food and with the help of regular exercise.Gestational Gestational diabetes affects only to pregnant ladies without any previous history of diabetes.In comparison of whites and Asians,

type 2 diabetes is more commonly found among Native Americans, African-Americans, Latinos, and Hispanics.That's why type 2 diabetes is usually linked with diet and exercise.Females who have given birth to babies weighing 9 pounds or more are at an increased risk of Type 2 Diabetes.Scientists are not sure, but type 2 diabetes, like type 1 diabetes, flows from families to families, which shows some genetic connection.

Most of the newly diagnosed are of age 55 and above, and around 11 percent of Americans ages 65 to 74 suffers from type 2 diabetes.Risk factors Similar to Type 1, Type 2 disease also runs in families and increase the risk for upcoming generations.People whose weight is above their hips have a greater risk of developing type 2 diabetes than those who carry it on their hips.In fact, a genetic link in Type2 diabetes seems even stronger in comparison with type Obesity is the only single most important cause of type 2 diabetes.Nearly 137,000 U.75% of people with type 2 diabetes have problem of being overweight.

If a female developed gestational diabetes during pregnancy, she is at a higher risk of type 2 diabetes later.

Risk factors

Diabetes problem flows from generation to generation.
Increase in weight, increases insulin resistance.
Every pregnant lady has some degree of insulin resistance.

What Causes Type 2 Diabetes, Type 2 Diabetes Symptoms

2009-03-13T10:06:00.001+07:00

The onset of diabetes later in life is called type 2. Type 2 diabetes can be treated and in most cases prevented with simple lifestyle changes.

The chronic condition associated with the way the body metabolizes glucose (sugar) is called diabetes. When the disease surfaces in adults or involves non-insulin dependency, this form of the condition is known as type 2 diabetes. Although type 2 diabetes is often preventable, an increasing amount of people is developing diabetes symptom and signs, as a result of a growing obesity problem throughout the United States.

Type 2 Diabetes

Type 2 diabetes can be a "silent" disease, which means that you may have it and not know you do. One of the most common things that occurs with type 2 diabetes is that you may begin to experience symptoms such as tingling in your fingers or toes (neuropathy), blurred vision, or chest pains or shortness of breath. Again, as with any troublesome symptoms, you should see your doctor.

Type 2 diabetes can develop at any age however is most common to appear during adulthood. Type 2 diabetes is caused by an insulin resistance; basically the body is unable to react properly to insulin. This resistance to react is caused by many factors which include age, obesity and having a high blood sugar throughout a long period of time.

Causes of Type 2 Diabetes

Almost a third of all people that suffer from diabetes type 2 have antibodies to the islet cells, which produce insulin.The second strongest cause of developing diabetes is obesity.If the islet cells do not work properly, your body will not get enough insulin.There are many causes for diabetes, which means that are many reasons why a person can develop diabetes type The most common of all the factors that cause diabetes is genetics.

If the oral medications fail, insulin therapy will be implemented.Almost a half of the people who suffer from diabetes type 2 are brothers and sisters and one in three children of the same family will eventually suffer from diabetes.Type 2 diabetes results from a combination of defective insulin secretion and insulin resistance or reduced insulin sensitivity.Some diabetics can control their glucose levels just by these natural methods.Fifty-five percent of individuals with type 2 diabetes are obese.Although the exact cause for type 2 is unknown, it seems that central obesity predisposes people for insulin resistance, possibly because of hormone secretions that impair glucose tolerance.That and an intake of many calories are the second and third of the diabetes causes.Aging and family history also seem to play a role in the onset of this type.If this doesn't work, the next step is treatment with oral ant diabetic drugs.These cells so vital in diabetes can be detected in the blood.Type 2 diabetes is first treated by diet and exercise, which can restore insulin sensitivity.

Yoga For Diabetes - Control Diabetes Through Yoga

2009-03-13T10:05:00.000+07:00

Diabetes in various forms affects up to 5percent of the world population with 12 million diabetics in Western Europe alone. Of the different ways in which diabetes presents, noninsulin-dependent diabetes mellitus (NIDDM) is probably the most commonly encountered genetic disease. NIDDM or Type II diabetes is multifactorial, depending also on environmental factors including obesity, sedentary lifestyles and nutritional imbalances.

Contrary to popular belief yoga is not about flexibility! Yoga is defined as “union” and connecting to where you are at any given moment in time. If you haven’t practiced yoga asana before, you’ll be amazed to find what a complete form of exercise it is and yoga postures can be adapted to any fitness level.

Yoga cannot “cure” diabetes, but there are several ways yoga can be beneficial in controlling diabetes. If medically prescribed regimens are followed by diabetic students, they can safely add yoga to their treatment. Due to the potential impact on their glucose levels, and overall body function, great strides can be made through regular committed yoga practice.

Sun Salutations - This sequence of poses is great for diabetics. The flowing series of movements increases blood flow to all parts of the body, improving insulin administration.

Daily yoga routine of breathing exercises, meditation and poses enhance digestion and help the pancreas and liver function more normally, regulating blood sugar levels. Cobra (Bhujang Asana) Locust (Shalabh Asana) Bow (Dhanur Asana) are few asanas that help diabetics.

Pranayama teaches you to use the other 90% of your lungs and to neutralize the stress that contributes to high blood sugars associated with diabetes. It also provides a deep cleansing of the body’s tissues and helps treat such problems as high blood pressure, irritability and disturbed sleep. Pranayama breathing activates the parasympathetic nervous system. The parasympathetic response calms the body and neutralizes the stress and anxiety triggered by an overactive sympathetic nervous system.

Asanas like Sasangasana (Rabbit Pose) and Janushirasana with Pashimotthanasana (Head-to-Knee with Stretching Pose) provide stimulation and rejuvenation to the cells of the pancreas and other endocrine glands by way of compression. Compression of these glands, followed by relaxation, causes an increased volume of highly oxygenated blood to reach the cells, bringing nourishment that rejuvenates atrophied cells.

This exercise will reduce stiffness in the knee and hip joints.

Diabetes Mellitus Treatment

2009-03-13T09:52:00.001+07:00

Diabetes Mellitus is a condition wherein you have increased glucose in your blood due to a deficiency in insulin and an unhealthy lifestyle, which may lead to several diabetes complications if not treated early. These complications include peripheral neuropathies, skin problems, hypertension and even death.

A complete turnaround in lifestyle is needed for a long term treatment of diabetes mellitus. Blood glucose levels should be maintained within normal limits everyday, thus it has to be monitored regularly. Here are several treatments available for patients with Diabetes Mellitus.

1. Blood glucose monitoring

Measuring your blood glucose everyday is a painful task since you have to draw blood from yourself every time you try to find out your blood glucose levels. This test is vital in the treatment of diabetes since it will indicate just how much carbohydrate intake you need to sustain your body, without aggravating the sickness further.

Normal values for blood glucose levels in patients without complications are 80 to 120 mg/dL for fasting blood glucose and lower than 180 mg/dL after meals. For the patients already with complications, they have a fasting blood glucose of 100 to 140 mg/dL and at least 200 mg/dL an hour after eating. Blood sugar should also be monitored for a sudden drop in levels which may also lead to systemic shock of the patient.

There are several factors that affect blood sugar levels.

a. Food

The amount of calories taken from the carbohydrates in the food that you eat will determine the levels of blood glucose. It usually peaks after an hour or two after meals and then should go down again after a couple more hours.

b. Physical activity and exercise

An increase in physical activity can lower blood sugar since it triggers your cells to produce more energy from glucose to supply the body’s increasing needs. Aerobic exercises help decrease blood glucose levels in controlled levels but a increase in doing household chores and work can actually bring down your blood sugar to dangerous levels.

c. Medications

Insulin is prescribed especially for type 1 diabetes patients who have a lack of this hormone in their blood as well as type 2 diabetes patients who have a hard time controlling their blood sugar levels. But some medications such as those for hypertension and cholesterol when taken with insulin may lead to an increase blood sugar levels. Mention to your doctor all medications that you are taking so as to be able to let him prescribe the right medication for you.

d. Stress in Illness

Stress due to an underlying illness may also affect your blood glucose levels since it triggers other factors which may decrease or increase levels of blood sugar. Having a fever can decrease blood sugar levels, thus intake of insulin should be monitored so as to maintain the levels of blood glucose within normal limits.

e. Alcohol Intake

Any amount of alcohol will trigger an erratic response in the levels of blood sugar. Even just a small amount may lead to a change in blood sugar since it contributes to an increase in the calorie intake from carbohydrates.

2. Having a healthy and well-balanced diet

The diet of a diabetic patient is limited to the number of calories they have to take in order to keep their blood sugar levels in check. This does not necessarily mean that the food that you eat should have no taste and appeal. It just means that the patient should learn to eat healthy foods like fruits and vegetables instead of unhealthy junk foods and fast foods. These healthy foods are high in nutrition and yet give a little amount of calories and fat, allowing you to have your fill of it. But of course, anything in excess is always detrimental to ones health.

3. Regular Exercise

Regular exercise is not only beneficial in lowering down blood sugar levels but of other substances such as cholesterol and triglycerides. It is also good for the normal functioning of the heart and lungs. Consult your health provider first before undergoing any exercise regimen so as to be able to monitor your blood sugar levels from going below and giving you hyperglycemia. Any type of sport such as jogging, tennis, and swimming can help lower sugar levels as well as increase your body’s health. You can have minimum of thirty minutes of activity everyday which you may increase as your body becomes accustomed to it.

4. Weight within normal limits

Falling within the weight range of obese and overweight people is commonly seen in patients with type 2 diabetes mellitus. Fat makes your cells resist insulin thus increasing blood sugar. Losing weight and fat will make them receptive to this hormone, thus further decreasing daily blood sugar levels. Sometimes, all it takes to treat diabetes is just to lose weight. Consult your health expert as to the right way to lose weight.

5. Medications

Medications are prescribed when diet and exercise is not enough to control the blood sugar levels. Mainly, it is insulin that is given to lower blood sugar levels down. Insulin is given intramuscularly, through insulin injections or an insulin pump. This is a small device that pumps the needed insulin into the body without the hassle and pain of injection. But this is not prescribed for everyone. Other medications include sulfonylurea drugs which try to stimulate the production of insulin by the pancreas, Meglitinides, Biguanides, Metformin or commonly known as Glucophage, Alpha-glucosidase inhibitors that act on the digestive enzymes for carbohydrates by inhibiting them and regulating the entry of sugar into the blood stream, thiazolidinediones that makes the cells more receptive to insulin and the stops the liver from releasing excessive amounts of glucose, and the combination of several drugs in order to control blood sugar in the best possible way.

6. Transplantation

An invasive type of treatment for diabetes mellitus is the exchange of some vital organs that are responsible in regulating blood glucose levels. These are still in their testing stages although results have been promising in some patients. These are pancreas transplantation, which is usually done with a kidney transplant. Unfortunately, it is not a hundred percent successful. Another type is the Islet cell transplantation which is less invasive and deals with the cells in the liver rather than in the pancreas.

The treatment of diabetes mellitus is extensive and sometimes expensive. It also requires your full cooperation in trying to change your whole lifestyle and outlook to a healthier one in order to keep your diabetes under control. Without this, nothing will happen.

Definition of Diabetes Mellitus

2009-03-12T10:41:00.001+07:00

Definition of diabetes mellitus is a chronic disease caused by the inability of the pancreas to produce insulin or to use the insulin produced in the proper way. Diabetes mellitus is the 7th leading cause of death among Americans; over 15 million Americans suffer from one form or another of this disease.

Definition of diabetes mellitus

After a meal, a portion of the food a person eats is broken down into sugar (glucose). The sugar then passes into the bloodstream and to the body's cells via a hormone (called insulin) that is produced by the pancreas.

Normally, the pancreas produces the right amount of insulin to accommodate the quantity of sugar. However, if the person has diabetes mellitus, either the pancreas produces little or no insulin or the cells do not respond normally to the insulin. Sugar builds up in the blood, overflows into the urine and then passes from the body unused. Over time, high blood sugar levels can damage:

eyes - leading to diabetic retinopathy and possible blindness
blood vessels - increasing risk of heart attack, stroke and peripheral artery obstruction
nerves - leading to diabetic neuropathy, foot sores and possible amputation, possible paralysis of the stomach, chronic diarrhea
kidneys - leading to kidney failure

Diabetes mellitus has also been linked to impotence and digestive problems. It is important to note that controlling blood pressure and blood glucose levels, plus regular screenings and check-ups, can help reduce risks of these complications.

There are two main types of diabetes mellitus, Type I diabetes mellitus and Type II diabetes mellitus:

Type I diabetes mellitus or insulin-dependent diabetes mellitus (formerly called juvenile-onset diabetes mellitus, because it tends to affect persons before the age of 20) affects about 10 percent of people with diabetes mellitus. With this type of diabetes mellitus, the pancreas makes almost no insulin.
Type II diabetes mellitus or non-insulin-dependent diabetes mellitus. This was previously called "adult-onset diabetes mellitus" because in the past it was usually discovered after age 40. However, with increasing levels of obesity and sedentary lifestyle, this disease is now being found more and more in adolescents - and sometimes even in children under 10 - and the term "adult onset" is no longer used.

Type II diabetes mellitus comprises about 90 percent of all cases of diabetes mellitus. With this type of diabetes mellitus, either the pancreas produces a reduced amount of insulin, the cells do not respond to the insulin, or both.

There are three less common types of diabetes mellitus called gestational diabetes mellitus, secondary diabetes mellitus and impaired glucose tolerance (IGT):

Gestational diabetes mellitus occurs during pregnancy and causes a higher than normal glucose level reading.
Secondary diabetes mellitus is caused by damage to the pancreas from chemicals, certain medications, diseases of the pancreas (such as cancer) or other glands.
Impaired glucose tolerance (IGT) is a condition in which the person's glucose levels are higher than normal.

Signs Of Diabetes: Examining The Causes Of Diabetes

2009-03-12T10:39:00.000+07:00

Healthily eating and regular exercise greatly reduces your risk of developing the signs of diabetes, regardless of the diabetes types in question. The symptoms of diabetes are always improved through consumption of nutritious, water-rich food and daily physical activity.

What causes diabetes?

Diabetes mellitus type II is caused by inadequate nutrition, overconsumption of high-fat foods, lacking exercise standards and a basic misrepresentation of health over years. Diabetes type 2 does not just happen overnight. In most instances, diabetes mellitus type 2 and gestational diabetes are the results of year after year of self-neglect. The facts are that we eat terribly-inefficient foods and we have become a physically inactive society. In fact, over one quarter of all Americans are labeled as completely sedentary.

What are the signs of diabetes?

The signs or symptoms of diabetes are as follows:

Being constantly thirsty;

Having to urinate far too often;

Never-ending hunger accompanied by unintentional weight loss;

Dry skin and/or itchy skin;

Tingling extremities;

“Velvet-like” skin on your neck or underarms;

Weakness and becoming easily fatigued;

Being grouchy or irritable for no good reasons;

Having difficulties waking from sleep;

Bedwetting;

Headaches;

Nausea and/or vomiting;

Blurry vision;

Inability to focus mentally;

More…

If you ignore the signs of diabetes for long enough and actually develop Type 2 diabetes mellitus, then you are going to need to seek medical assistance and drastically change your lifestyle. It is far better to manage the symptoms of diabetes before you ever have to. Remember that the things that are the causes of diabetes are the same as what you need to reverse the symptoms of diabetes. They are:

A diet that is mainly comprised of water-rich food sources – i.e. plants;

Proper eating habits including portion sizes, proper carbohydrate levels and preset eating times;

Daily physical activity that gets your heart pumping for at least 20 minutes or so;

A stress management program that you employ constantly;

Learning to see food as fuel instead of convenient pleasure;

Always remember that the signs of diabetes are able to be spotted, dealt with and reversed – at least in the vast majority of cases. If you feel that you may exhibiting any of the symptoms of diabetes, then schedule a visit with your physician and discuss them with him or her.

Symptoms and signs of diabetes left untreated for extended time periods can lead to:

Blindness;
Kidney failure;
Amputation of extremities;
Nerve damage throughout the body;
Heart disease;
Strokes;
Coma;
Premature Death;

Take the signs of diabetes seriously and deal with them expeditiously. Your health is your own responsibility and only you can know for sure how you are feeling. A water-rich diet and daily exercise are the keys to the prevention of diabetes mellitus Type 2.

Complications of Diabetes & Common Symptoms

2009-03-12T10:38:00.001+07:00

Diabetes can and often does go undiagnosed because the symptoms can seem harmless and oftentimes normal.

Some diabetes symptoms include:

Frequent urination
Excessive thirst
Extreme hunger
Unusual weight loss
Increased fatigue
Irritability
Blurry vision

Type 1 Diabetes Symptoms

Frequent urination
Excessive thirst
Extreme hunger
Unusual weight loss
Increased fatigue
Irritability
Blurry vision

Type 2 Diabetes Symptoms

Blurry vision
Cuts or sores that are slow to heal
Itchy skin, yeast infections
Increased thirst
Dry mouth
Need to urinate often
Leg pain
repeating over time please see your doctor.

Long-term Complications:

High blood glucose levels are an important factor in increasing your risk of developing long-term diabetic complications
High blood glucose levels, along with a deficiency of insulin, can cause a build-up of cholesterol and other deposits on the lining of blood vessels, accelerating their blockage
The blockage of the blood vessels is also greatly accelerated by untreated high blood pressure which can also damage the eyes and nerves
High blood fat levels, high cholesterol and being overweight tend to accelerate the build up of cholesterol and other deposits on the lining of blood vessels, accelerating their blockage. The blockage of these blood vessels is greatly accelerated by untreated high blood pressure which can damage the eyes and kidneys
Tobacco smoking is another important factor in the development of complications in the eyes, kidneys and blood vessels, particularly in the blood vessels of the legs
People with diabetes should avoid smoking
An excess of alcohol can aggravate nerve damage

Can these problems be prevented?

The risk of developing complications can be minimised by:

Managing diabetes
Managing cholesterol and triglycerides
Not smoking
Managing high blood pressure
Appropriate foot care
Regular medical reviews to check the back of eyes, blood pressure, kidney and nerve function.

Causes Of Diabetes

2009-03-12T10:36:00.002+07:00

If you have been paying attention to the news at all, you know that diabetes is quickly becoming one of the most common ailments in the United States and many parts of Europe. Some have even said that the prevalence is reaching epidemic proportions. Why? What causes diabetes?

First of all, it is important to realize that there are two types of diabetes: Type 1 is congenital and cannot be prevented. Type 2 is not congenital, although there may be a tendency for it to run in families, and it can be prevented. Neither type of diabetes can be cured, but they can both be managed well in most people through medication and lifestyle.

With so many people now being diagnosed with diabetes, you may be wondering if you are at risk. In order to know that, it is important to know what causes diabetes. The two most significant reasons for developing type 2 are inactivity and obesity, but there are other risk factors as well, which include:

A family history of the disease. If a parent or brother or sister has type 2, you have that as a risk factor Hypertension. If you or a close family member such as a parent or sibling has high blood pressure, you are at greater risk for developing diabetes.

Being over age 45. The older you get, the more chance you have of getting diabetes.

Irregular cholesterol levels. Having too much "bad" cholesterol or too little "good" cholesterol increases your risk of diabetes.

Insulin resistance. If your doctor has determined that you are insulin-resistant, that is often seen as a precursor to diabetes. Some doctors even call this "pre-diabetes."

Developing gestational diabetes. It is by definition temporary; that is, it occurs only during pregnancy and goes away after delivery of the baby. But, having gestational diabetes increases the risk of getting type 2 diabetes later on.

Cure Diabetes with vegetables diet

2009-03-12T10:34:00.000+07:00

vegetarian diet can be a healthy choice for people with diabetes. There are several types of vegetarian diets. Vegetarian diets are based on fruits, vegetables, grains, beans lentils, soybeans, nuts and seeds. As a result they are low in fat, cholesterol and calories. Decreasing your use of animal products offers you several diabetes health advantages. Vegetarians are less likely to be overweight, have high cholesterol levels, or to have high blood pressure. They are also less likely to suffer from heart and blood vessel disease and certain cancers. If you have type 1 diabetes, becoming a vegetarian may enable you to use less insulin. If you have type 2 diabetes, the weight loss from a vegetarian diet may improve your blood glucose control.

The vegetables in general are healthy for diabetes but there are some vegetables that help to heal the pancreatic function thus controlling the glucose levels in blood. These are listed below

Bitter Gourd The bitter gourd is distinctively employed like folk medicine for the diabetes. The bitter gourd due to its quality of being rich in all the essential vitamins and ores, particularly the vitamins B1, B2, C and iron, is salutary for the diabetics who are undernourished. It increases the resistance of the body against the infection.

Bengal Gram The experiments proved that the extract of the water of the gram of Bengal increases the use of glucose not only in diabetic persons but also in the normal ones. The germinated black gram taken with half cup of fresh bitter gourd juice and a spoonful with honey is strongly salutary in the treatment of a softer type of diabetes.

Groundnut By eating a daily groundnut handle being of the diabetics will prevent not only malnutrition, in particular the insufficiency, but also checks the developments of the vascular complication

Lettuce, Soya and Tomato The lettuce, soya, tomato are also salutary.

So now when you are cooking it is important to add some of these vegetables in cooking. They will not only improve your glucose levels but are also equally good for your general health. So start eating more green leafy vegetables for a healthier diabetes free life

The Main Symptoms of Diabetes

2009-03-11T09:31:00.000+07:00

The most consistent symptom of diabetes mellitus (Type I and II) is elevated blood sugar levels. In Type I (insulin dependent / early onset) diabetes, this is caused by the body not producing enough insulin to properly regulate blood sugar. In Type II (non insulin dependent/adult onset) diabetes, it is caused by the body developing resistance to insulin, so it cannot properly use what it produces.

However, high blood sugar is not something you can see in the mirror at home, so it is useful to know the side-effects of high blood sugar, which are commonly recognized as the noticeable symptoms of diabetes.

If you find yourself experiencing many of these diabetes symptoms on a consistent, long term basis, you should visit a doctor to be tested for diabetes. Ignoring (or not recognizing) the symptoms of diabetes can lead to long-term serious health risks and complications from untreated diabetes. Some of the common 'early warning' signs of diabetes are:

The first symptom of diabetes is often excessive thirst (unrelated to exercise, hot weather, or short-term illness)
Excessive hunger (you know you've eaten "enough" but are still hungry all the time)
Frequent urination (often noticed because you must wake up repeatedly during the night)
Tiredness and fatigue (possibly severe enough to make you fall asleep unexpectedly after meals), one of the most common symptoms of diabetes.
Rapid and/or sudden weight loss (any dramatic change in weight is a sign to visit a doctor)

While many of the signs and symptoms of diabetes can also be related to other causes, testing for diabetes is very easy, and the constant/regular presence of one or more of these symptoms over an extended period of time should be cause for a visit to the doctor. If diabetes is suspected, tested for, and diagnosed when those symptoms first start appearing, other more serious symptoms of advanced diabetes can often be prevented or have their onset significantly delayed through diet, exercise and proper blood sugar management. However, often the 'minor' symptoms of diabetes go unrecognized, and physical and neurological problems may arise, resulting in some of the following symptoms:

Blurred vision (diabetes can lead to macular degeneration and eventual blindness)
Numbness and/or tingling in the hands and feet (peripheral neuropathy, a symptom of diabetes, causes nerve damage in the extremities)
Slow healing of minor scratches and wounds (diabetes often leads to impaired immune system function)
Recurrent or hard-to-treat yeast infections in women (another sign of impaired immune function)
Dry or itchy skin (peripheral neuropathy also affects circulation and proper sweat gland function)

If you are experiencing any of these symptoms on a regular basis, or you recognize these symptoms in a child or relative, they may be signs of untreated diabetes. A doctor's appointment should be made as soon as possible, so the individual experiencing the symptoms can -- if diabetes is diagnosed -- take the steps needed to prevent more serious health problems.

Diagnose Diabetes Mellitus Disease and Blood Glucose Meters

2009-03-11T09:30:00.002+07:00

Diabetes mellitus disease is diagnosed by means of a blood test measuring blood sugar and is administered by a physician or health care provider. Blood glucose levels vary with food intake, so the timing of this test in relation to meals is important. To help ensure that blood glucose readings are as accurate as possible, the test is classified in the following manner:

a casual plasma glucose means the measurement is taken without regard to the time of the last meal;
a fasting plasma glucose (FPG) means the blood sugar measurement is taken when the person has not eaten for at least eight hours;
the oral glucose tolerance test (OGTT) means that the person fasts for at least eight hours, is then given a 75 g glucose load, and the blood sugars are measured at one- and/or two-hour intervals after the load.

Glucose meters help people with diabetes mellitus disease check their blood sugar. Blood glucose meters measure the amount of glucose in the blood and serve as an aid in monitoring the effectiveness of diabetes mellitus disease management at home or in a clinical setting. Checking blood glucose is a critical step in managing diabetes mellitus disease. Frequent testing and good recordkeeping give people the most accurate picture of diabetes mellitus disease control.

Glucose meters must be reliable because if diabetes mellitus disease is not well-controlled, complicatiosn such as kidney failure, amputations, and blindness can occur.

What to look for when buying a Blood glucose Meter

Testing area: Some blood glucose meters allow you to test on your finger, forearm or palm.
Sample size: (A blood glucose meter may need between. 3 and 1. 5 microliters of blood)
Speed: Some blood glucose meters give results in 5 seconds.
Ease of use
Before and after mean averages: Some blood glucose meters can give you a before and after meal averages.
Suitability for use by children under ten years old: Young kids may have a hard time opening foil-wrapped strips and often forget to write down the results. Meters that require smaller blood volumes are more suitable for young kids than meters that require larger blood volumes..
Suitability for use by children over ten years old: Older kids can take on the foil-wrapped strips and meters that require more blood. Meters lacking a data port require the user to write everything down, which some people forget.

Regardless of the blood glucose meter that you decide to use, you should have to pay almost nothing for it. Manufacturers often discount the meters. Always compare prices and features before you buy.
Diabetes mellitus disease is diagnosed by means of a blood test measuring blood sugar and is administered by a physician or health care provider. Blood glucose levels vary with food intake, so the timing of this test in relation to meals is important. To help ensure that blood glucose readings are as accurate as possible, the test is classified in the following manner:

a casual plasma glucose means the measurement is taken without regard to the time of the last meal;
a fasting plasma glucose (FPG) means the blood sugar measurement is taken when the person has not eaten for at least eight hours;
the oral glucose tolerance test (OGTT) means that the person fasts for at least eight hours, is then given a 75 g glucose load, and the blood sugars are measured at one- and/or two-hour intervals after the load.

Glucose meters help people with diabetes mellitus disease check their blood sugar. Blood glucose meters measure the amount of glucose in the blood and serve as an aid in monitoring the effectiveness of diabetes mellitus disease management at home or in a clinical setting. Checking blood glucose is a critical step in managing diabetes mellitus disease. Frequent testing and good recordkeeping give people the most accurate picture of diabetes mellitus disease control.

Glucose meters must be reliable because if diabetes mellitus disease is not well-controlled, complicatiosn such as kidney failure, amputations, and blindness can occur.

What to look for when buying a Blood glucose Meter

Testing area: Some blood glucose meters allow you to test on your finger, forearm or palm.
Sample size: (A blood glucose meter may need between. 3 and 1. 5 microliters of blood)
Speed: Some blood glucose meters give results in 5 seconds.
Ease of use
Before and after mean averages: Some blood glucose meters can give you a before and after meal averages.
Suitability for use by children under ten years old: Young kids may have a hard time opening foil-wrapped strips and often forget to write down the results. Meters that require smaller blood volumes are more suitable for young kids than meters that require larger blood volumes..
Suitability for use by children over ten years old: Older kids can take on the foil-wrapped strips and meters that require more blood. Meters lacking a data port require the user to write everything down, which some people forget.

Regardless of the blood glucose meter that you decide to use, you should have to pay almost nothing for it. Manufacturers often discount the meters. Always compare prices and features before you buy.

Warning Symptoms of Diabetes Disease

2009-03-10T22:08:00.000+07:00

Diabetes can and often does go undiagnosed because the symptoms can seem harmless and oftentimes normal.

Some diabetes symptoms include:

Frequent urination
Excessive thirst
Extreme hunger
Unusual weight loss
Increased fatigue
Irritability
Blurry vision

Type 1 Diabetes Symptoms

Frequent urination
Excessive thirst
Extreme hunger
Unusual weight loss
Increased fatigue
Irritability
Blurry vision

Type 2 Diabetes Symptoms

Blurry vision
Cuts or sores that are slow to heal
Itchy skin, yeast infections
Increased thirst
Dry mouth
Need to urinate often
Leg pain
repeating over time please see your doctor.

Diagnose & Diabetic Testing

2009-03-10T22:06:00.000+07:00

Diabetes is diagnosed by means of a blood test measuring blood sugar and is administered by a physician or health care provider. Blood glucose levels vary with food intake, so the timing of this test in relation to meals is important. To help ensure that blood glucose readings are as accurate as possible, the test is classified in the following manner:

a casual plasma glucose means the measurement is taken without regard to the time of the last meal;
a fasting plasma glucose (FPG) means the blood sugar measurement is taken when the person has not eaten for at least eight hours;
the oral glucose tolerance test (OGTT) means that the person fasts for at least eight hours, is then given a 75 g glucose load, and the blood sugars are measured at one- and/or two-hour intervals after the load.

Regular diabetic testing is essential for proper management of diabetes. Depending on the severity of the diabetes, a diabetic may be instructed to test their blood sugar levels as often as every two hours. Most of the medical complications associated with diabetes are caused by the long-term effects of high blood glucose, and low blood glucose must me controlled as well. Diabetic testing equipment is available from most medical supply stores and pharmacies.

There are many options available in diabetic testing equipment. The oldest technique still in use involves blood glucose testing strips that are compared against a color chart like ph testing paper. There are also many glucose monitors available that will electronically read glucose levels off their own type of testing strips. All of these diabetic testing techniques require collecting blood for the test, most often by pricking the fingertip with a special lancet, and squeezing a drop of blood out of the finger. The finger is then pressed against the diabetic testing strip, allowing measurement of blood glucose either with an electronic blood glucose meter or testing strip color chart.

Many electronic diabetic testing glucose monitors are available with speech adapters, allowing diabetics with vision problems to hear their blood glucose test results. Another (recently FDA approved) glucose monitor reads blood glucose levels through the skin every 20 minutes, and only needs to be calibrated twice a day with a finger prick blood sample. For diabetics who are unable to obtain a large enough blood sample with a regular finger lancet, special lancets with integrated pump devices can be used to collect blood samples from other locations.

There is a lot of current research into 'non-invasive' diabetic testing equipment, but no home blood glucose testing techniques available today have entirely eliminated the need for a lancet. Until then, talk to your doctor about your best options for diabetic testing equipment, and find the testing technique that will make it easiest for you to control your blood glucose levels.

Diabetic Shoes for Diabetic

2009-03-10T22:04:00.001+07:00

Diabetes can affect many parts of the body and can lead to serious complications such as heart disease, blindness, kidney damage, and lower-limb amputations. Working together, people with diabetes and their health care providers can reduce the occurrence of these and other diabetes complications by controlling the levels of blood glucose, blood pressure, and blood lipids, and by receiving other preventive care practices in a timely manner.

A common side effect of diabetes is "peripheral neuropathy, " which causes loss of sensation in the extremities. Ill-fitting shoes which rub or pinch the feet excessively can lead to ulceration and foot injury, simply because the diabetic does not feel the injury until it is too late.

Properly fitted diabetic shoes are very important in preventing such injuries. Companies specializing in pedorthics -- the design of footwear and specialty insoles to help alleviate and/or prevent foot pain and injury -- manufacture special shoes and insoles for diabetics. Diabetic shoes are often wider and deeper than regular shoes, to make room for special diabetic insoles. Pedorthic insoles for diabetics are generally custom made for the patient's feet, to ensure proper fit and minimize rubbing and uneven weight distribution, preventing injury. It is also important for a diabetic to have shoes with good air circulation, meaning a lot of diabetic footwear features fabric or sandal-style uppers. It is very important for a diabetic to have their shoes custom fitted by a trained professional, since they may not be able to feel an improper fit, due to peripheral neuropathy. By ensuring proper fit and good air circulation, properly designed diabetic shoes and insoles prevent pressure ulcers, encourage good blood circulation, and allow the skin to breathe.

Some things to look for in good shoe designs for diabetics are:

Diabetic Shoes need to have a breathable construction - sandals and fabric shoes are good for this.
Deep and wide designs that allow room for custom pedorthic insoles.
Designs with no interior seams (or covered seams) to prevent rubbing injuries.
Diabetic Shoes need a roomy "toe box" to prevent pinching or squeezing of the toes.
Elastic or easily adjustable fit, to prevent the diabetic shoe from sliding around on the feet.

Shoes and custom insoles which are specially designed to meet the needs of diabetics' feet will often be partially or fully covered by Medicare or private insurance, offsetting the cost of the customization.

The Warning Symptoms of Diabetes

2009-03-09T13:45:00.000+07:00

Learn more about Symptoms of diabetes. Frequent trips to the bathroom: Are you visiting the bathroom much more lately? Does it seem like you urinate all day long? Urination becomes more frequent when there is too much glucose in the blood. If insulin is nonexistent or ineffective, the kidneys can't filter glucose back to the blood. They become overwhelmed and try to draw extra water out of the blood to dilute the glucose. This keeps your bladder full and it keeps you running to the bathroom. Unquenchable Thirst: If it feels like you can't get enough water and you're drinking much more than usual, it could be a sign of diabetes, especially if it seems to go hand in hand with frequent urination. If your body is pulling extra water out of your blood and you're running to the bathroom more, you will become dehydrated and feel the need to drink more to replace the water that you are losing. Losing Weight Without Trying: This symptom is more noticeable with Type 1 diabetes. In Type 1, the pancreas stops making insulin, possibly due to a viral attack on pancreas cells or because an autoimmune response makes the body attack the insulin producing cells. The body desperately looks for an energy source because the cells aren't getting glucose. It starts to break down muscle tissue and fat for energy. Type 2 happens gradually with increasing insulin resistance so weight loss is not as noticeable. Weakness and Fatigue: It's that bad boy glucose again. Glucose from the food we eat travels into the bloodstream where insulin is supposed to help it transition into the cells of our body. The cells use it to produce the energy we need to live. When the insulin isn't there or if the cells don't react to it anymore, then the glucose stays outside the cells in the bloodstream. The cells become energy starved and you feel tired and run down. Tingling or Numbness in Your Hands, Legs or Feet: This symptom is called neuropathy. It occurs gradually over time as consistently high glucose in the blood damages the nervous system, particularly in the extremities. Type 2 diabetes is a gradual onset, and people are often not aware that they have it. Therefore, blood sugar might have been high for more than a few years before a diagnosis is made. Nerve damage can creep up without our knowledge. Neuropathy can very often improve when tighter blood glucose control is achieved. Other Signs and Symptoms That Can Occur: Blurred vision, skin that is dry or itchy, frequent infections or cuts and bruises that take a long time to heal are also signs that something is amiss. Again, when these signs are associated with diabetes, they are the result of high glucose levels in the body. If you notice any of the above signs, schedule an appointment with your doctor. He or she will be able to tell you if you have reason to be concerned about a diagnosis of diabetes.

The main Symptoms of Diabetes Disease

2009-03-09T13:42:00.000+07:00

The most consistent symptom of diabetes mellitus (Type I and II) is elevated blood sugar levels. In Type I (insulin dependent / early onset) diabetes, this is caused by the body not producing enough insulin to properly regulate blood sugar. In Type II (non insulin dependent/adult onset) diabetes, it is caused by the body developing resistance to insulin, so it cannot properly use what it produces. However, high blood sugar is not something you can see in the mirror at home, so it is useful to know the side-effects of high blood sugar, which are commonly recognized as the noticeable symptoms of diabetes. If you find yourself experiencing many of these diabetes symptoms on a consistent, long term basis, you should visit a doctor to be tested for diabetes. Ignoring (or not recognizing) the symptoms of diabetes can lead to long-term serious health risks and complications from untreated diabetes. Some of the common 'early warning' signs of diabetes are: The first symptom of diabetes is often excessive thirst (unrelated to exercise, hot weather, or short-term illness) Excessive hunger (you know you've eaten "enough" but are still hungry all the time) Frequent urination (often noticed because you must wake up repeatedly during the night) Tiredness and fatigue (possibly severe enough to make you fall asleep unexpectedly after meals), one of the most common symptoms of diabetes. Rapid and/or sudden weight loss (any dramatic change in weight is a sign to visit a doctor) While many of the signs and symptoms of diabetes can also be related to other causes, testing for diabetes is very easy, and the constant/regular presence of one or more of these symptoms over an extended period of time should be cause for a visit to the doctor.If diabetes is suspected, tested for, and diagnosed when those symptoms first start appearing, other more serious symptoms of advanced diabetes can often be prevented or have their onset significantly delayed through diet, exercise and proper blood sugar management. However, often the 'minor' symptoms of diabetes go unrecognized, and physical and neurological problems may arise, resulting in some of the following symptoms: Blurred vision (diabetes can lead to macular degeneration and eventual blindness) Numbness and/or tingling in the hands and feet (peripheral neuropathy, a symptom of diabetes, causes nerve damage in the extremities) Slow healing of minor scratches and wounds (diabetes often leads to impaired immune system function) Recurrent or hard-to-treat yeast infections in women (another sign of impaired immune function) Dry or itchy skin (peripheral neuropathy also affects circulation and proper sweat gland function) If you are experiencing any of these symptoms on a regular basis, or you recognize these symptoms in a child or relative, they may be signs of untreated diabetes. A doctor's appointment should be made as soon as possible, so the individual experiencing the symptoms can -- if diabetes is diagnosed -- take the steps needed to prevent more serious health problems.

Type 2 Diabetes Symptoms

2009-03-09T13:40:00.000+07:00

Type 2 diabetes can cause serious health complications. That's why is very important to know how to spot type 2 diabetes symptoms. Even pre-diabetes can increase the chance of heart disease just like type 1 or type 2 diabetes. Talk to your doctor about preventive measures you can take now to reduce the chance of type 2 diabetes and heart disease. Type 2 diabetes occurs when insulin continues to be produced but, for a variety of reasons, is not properly used in the body. Type 2 usually occurs later in life and affects 90 percent of people with diabetes (people are typically diagnosed with Type 2 after the age of 45). The symptoms of type 2 diabetes due to high blood sugar may include: recurring skin, gum, or bladder infections, cuts and bruises that are slow to heal, itchy skin, frequent vaginal yeast infections, fatigue, drowsiness or blurred vision, increased thirst, frequent need to urinate, and tingling in the hands or feet Contact your health care provider if you have any of the following type 2 diabetes symptoms or if you have further questions about type 2 diabetes. It is important to get diabetes testing and start a treatment plan early to prevent serious diabetes complications. Type 2 diabetes is usually not diagnosed until health complications have occurred. Most often, there are no diabetes symptoms or a very gradual development of the above symptoms of type 2 diabetes. In fact, about a third of all people who have type 2 diabetes don't know they have it. Other symptoms of type 2 diabetes may include: Slow-healing sores or cuts Itching of the skin (usually around the vaginal or groin area) Frequent yeast infections Recent weight gain Velvety dark skin changes of the neck, armpit and groin, called acanthosis nigricans Numbness and tingling of the hands and feet Decreased vision Impotency

Prevention Diabetes Complications

2009-03-09T13:35:00.002+07:00

Make every effort to keep your blood sugar levels within a normal or near-normal range to slow the progression of your complication and reduce your risk for developing others. Eat a diet that spreads carbohydrate throughout the day, get regular physical exercise, and take your prescribed oral diabetes medication or insulin. You can prevent or delay the development of complications from type 2 diabetes by keeping your blood sugar levels within a normal or near-normal range (tight control). Scientific evidence shows that tightly controlling blood sugar levels:

Prevents the development and progression of small blood vessel (microvascular) disease and nerve disease (neuropathy). Slightly reduces your risk for heart and large blood vessel (macrovascular) disease from diabetes. If you are age 30 or older, talk to your health professional about taking a low-dose, or baby, aspirin daily to help prevent heart attack, stroke, or other large blood vessel disease (macrovascular disease). People with diabetes are 2 to 4 times more likely than people who don't have diabetes to die from heart and blood vessel diseases. Prevention and early detection To prevent and detect complications early: Don't smoke. If you quit smoking, you will reduce your risk for developing early damage to the blood vessels caused by diabetes. For information on how to quit smoking, see the topic Quitting Tobacco Use.

Inspect your feet daily, wear properly fitted shoes, do not go barefoot or use home remedies, and have yearly foot examinations. If you have poor vision, have someone else examine your feet daily and help you with foot and toenail care. Keep pathways in your home clear of objects that could cause a fall.

Report blurred vision, floaters, or flashes of light to your doctor immediately, and have yearly eye exams by an ophthalmologist or optometrist. Have yearly urine tests for protein. At the first sign of small amounts of protein (microalbuminuria), talk with your doctor about whether you can take a high blood pressure medication, such as an angiotensin-converting enzyme (ACE) inhibitor or an angiotension II receptor blocker (ARB).

Get effective treatment for high blood pressure and high cholesterol. You may take an ACE inhibitor, ARB, or other medications to keep your blood pressure consistently below 130/80 millimeters of mercury (mm Hg). You also may need to take cholesterol-lowering medications such as statins (for example, Lipitor, Zocor, or Pravachol) to reach your goals. Have yearly exams to test for touch and feeling sensations in your feet and legs and report any symptoms of digestive, sexual, or urinary problems or signs of hypoglycemia unawareness as soon as you notice them. Other preventive measures Keep your immunizations up to date. Diabetes affects your immune system, increasing your risk for having a serious case of the flu, pneumonia, or other infections. For the recommended immunization schedule, see the topic Immunizations.

Type 2 Diabetes

2009-03-09T13:31:00.000+07:00

Type 2 diabetes (sometimes called mature onset diabetes) is the most common form of diabetes. As with Type 1 Diabetes, the problem is related to insulin, a hormone needed to convert sugar into energy.

With Type 2 diabetes your body might be producing too little insulin, or it might not be reacting to the insulin correctly. Either way, the end result is that glucose builds up in the bloodstream instead of going into the cells. Left untreated, high blood sugar can cause serious long-term health problems.

Type 2 diabetes usually appears later in life, often between the ages of 35-45 years. As it often develops slowly, many people may not recognise the symptoms, and may have diabetes without knowing it.

If you have recently been diagnosed with type 2 diabetes, you are one of the lucky ones. Many people have diabetes without knowing it, and are at much greater risk of long term medical complications.

Finding out you have diabetes can be upsetting, but it should not prevent you from living a long and happy life. You may need to make a few changes in your lifestyle, but these changes are also good advice for non-diabetics, so probably a good idea anyway.

Although those with type 2 diabetes experience of before they are diagnosed, many do not. The disease continues to advance and those affected -- whether or not they are aware what is happening -- can go on to develop long-term complications. Clues to the presence of type 2 diabetes include: recurring skin, gum, or bladder infections, cuts and bruises that are slow to heal, itchy skin, frequent vaginal yeast infections, fatigue, drowsiness or blurred vision, increased thirst, frequent need to urinate, and tingling in the hands or feet

A person may also present evidence of the complications of diabetes to their physician. These can include: high blood pressure, impotence, progressively worsening eyesight, or cardiovascular diseases such as angina or heart attacks.

The complications of Diabetes Disease

2009-03-09T13:23:00.001+07:00

Diabetes potentially affects the metabolism of every cell in the body and adversely affects the body's blood supply. Over a period of months or years, it can lead to a wide range of life-threatening and disabling complications. But these can often be prevented or substantially delayed with the help of intensive diabetes therapy consistently applied, by individuals with diabetes along with their care team. Long-term complications of diabetes Cardiovascular (heart) disease and stroke Diabetes increases the risk of cardiovascular problems, including heart attacks and strokes. Canadian data indicate that people aged 35 to 64 who have diabetes are six times more likely to have heart disease or stroke than non-diabetics in the same age group. High blood pressure It is estimated that 60 to 65 percent of people with diabetes also have high blood pressure, increasing their risk of stroke, heart disease and kidney disease.The good news: controlling their blood pressure and blood glucose levels can help people at risk avoid many of these problems. Lower-limb amputations Having diabetes increases the risk of lower-limb amputation some fifteen-fold. At highest risk are those over age 40 whose diabetes diagnosis dates back at least 10 years.The good news: Good foot care and aggressive treatment can substantially reduce the risk for lower-limb amputation. Diabetic eye disease (retinopathy) Diabetic retinopathy (DR) is the leading cause of vision loss in working-age adults in both Canada and North America as a whole. The Canadian National Institute for the Blind (CNIB), which is the largest vision rehabilitation agency in Canada, reports that over the past three years DR has been the second leading cause of vision loss for its clients in all age groups. The good news: People with diabetes can prevent or delay vision loss or blindness due to DR through proper control of blood sugar. DR develops slowly over time, and may be quite advanced before symptoms of vision loss appear. Fortunately, treatment with laser light during the developmental period can slow the progress of the condition. Eye examinations at appropriate intervals, by suitably trained health professionals, allow a determination to be made as to whether such treatment is needed. Kidney disease The number of Canadians with newly diagnosed kidney failure who also have diabetes nearly doubled in the 15 years between 1981 and 1996 (from 16% to 28%). By the end of 1996, over 3,300 Canadians with diabetes were being treated for kidney failure, usually by dialysis. The good news: Diabetes-related kidney disease can often be prevented or its progress markedly slowed. Proper control of blood sugars is required, as well as regular monitoring of protein loss in the urine, enabling kidney problems to be diagnosed earlier and treated more aggressively. Nervous system disorders About one-half of those with diabetes experience problems with the transmission of nerve impulses. Ranging from mild to severe, these can produce disabling conditions such as impaired sensation and/or pain in the feet and hands, carpal tunnel syndrome, slowed digestion of food, impotence, as well as other problems of the nervous system. When impaired sensation in the feet occurs, minor injuries in that area may become infected and progress without being noticed. This sometimes culminates in amputation of the feet and/or legs. The good news: Close control of blood sugar and regular examination of the feet may prevent this type of complication.

What causes complications from diabetes?

2009-03-09T13:18:00.001+07:00

High blood sugar causes changes in hormones and cells that can damage your blood vessels or nerves, or both. Damaged blood vessels are more likely to build up plaque, increasing the risk of coronary artery disease, heart attack, and stroke. Damage to smaller blood vessels can lead to loss of vision, kidney disease, and nerve problems. The complications from diabetes are:

ഃഎഅര്ടൊr large blood vessel disease. These complications—sometimes referred to as macrovascular diseases—may cause peripheral arterial disease, stroke, or heart attack.
Eye (diabetic retinopathy) and kidney (diabetic nephropathy) disease, which are sometimes referred to as microvascular diseases.
Nerve disease (diabetic neuropathy), which can affect your internal organs as well as your ability to feel sensations and pain.

What are the symptoms of diabetes complications? Your symptoms will vary depending on the complication. You may have: Chest pain (also called angina) or shortness of breath when you exercise, if you have heart and large blood vessel disease. You may have other symptoms, such as dizziness or lightheadedness, shoulder or stomach pain, or a racing heartbeat. You also may have no symptoms until having a heart attack or stroke. If the large blood vessels in your legs are affected, you may have problems with blood circulation to your legs and feet, causing changes in the skin color, decreased sensation, and leg cramps during exercise (intermittent claudication). Vision problems, vision loss, or pain in your eyes (rare), if you have diabetic retinopathy. No symptoms, if you have early kidney disease. Symptoms of swelling (edema) in your feet and legs and later throughout your body and increasing blood pressure develop as the disease progresses.

Tingling, numbness, tightness, burning, or shooting or stabbing pain in the feet, hands, or other parts of your body, especially at night, if the nerves affecting sensation and touch are affected (peripheral diabetic neuropathy). If the nerves that control internal organs are damaged (autonomic neuropathy), you may have digestive problems (gastroparesis); profuse or reduced sweating; difficulty sensing when your bladder is full; sexual problems; dizziness, weakness, or fainting when you stand up (orthostatic hypotension); or difficulty knowing when your blood sugar is low (hypoglycemia unawareness). How are diabetes complications treated? The treatment for your complication focuses on stopping or at least slowing the progression of the damage. Depending on the complication, your treatment may involve medication, surgery, or other therapies. When complications are found early, only minor lifestyle changes may be necessary. For example, if you have early diabetic nephropathy, you can take a medication to slow the rate of further kidney damage. If you are age 30 or older, talk to your health professional about taking a low-dose, or baby, aspirin daily to help prevent heart attack, stroke, or other large blood vessel disease. People with diabetes are 2 to 4 times more likely than people who don't have diabetes to die from heart and blood vessel diseases. Early treatment for a complication and keeping your blood sugar levels within a normal or near-normal range can help slow the progression of your complication and may prevent other complications from developing. To keep your blood sugar tightly within a normal or near-normal range, spread carbohydrate in your diet throughout the day, get regular physical exercise, and take oral diabetes medication and/or insulin, as prescribed. See your health professional every 3 to 4 months, or more often if indicated. Have exams and tests that monitor your complication and screen for other complications regularly.You should treat high blood pressure and high cholesterol to help prevent other diabetes complications. What can happen as a result of complications? If diabetes is not treated, complications can develop that lead to serious disabilities, such as kidney failure, blindness, or a severe heart attack or stroke. You also may have a reduced ability to sense pain if the nerves in your arms and legs are affected. This can lead to injuries and bone fractures that you cannot feel, such as the deformity Charcot foot. These injuries also can cause reduced blood flow to bones and tissue death. If you have peripheral neuropathy, you may not notice an injury, especially on your foot, until a severe infection develops. Severe foot infections can spread up your leg and into your bones, and possibly lead to amputation.

Type 1 Diabetes basic information

2009-03-09T13:15:00.000+07:00

In Type 1 Diabetes, your body is not producing insulin, a hormone needed to convert blood sugar into energy. Normally this hormone is produced by cells in your pancreas, but for some reason this is not happening as it should.As the glucose in your blood can't be converted into energy and absorbed by your cells, it builds up causing high blood sugar. Left untreated, high blood sugar can cause serious long-term health problems.The normal treatment for people with type 1 diabetes is daily injections of insulin which keeps the blood sugar level within normal ranges. Risk Factors Diabetes type 1 The causes of type 1 diabetes are largely unknown. Risk factors currently under study include exposure to cow's milk in infancy, and infections of various kinds. The signs and symptoms of type 1 diabetes include: frequent urination in large amounts, excessive thirst, unusual weight loss, fatigue, irritability, nausea and vomiting, and a particular odour to the breath (acetone or sweet). Also, children with type 1 may not grow as well as other children of the same age. Although, most people with type 1 experience one or more of the above symptoms before seeing a physician, it is possible for altered consciousness (such as a coma) to be the first symptom of type 1 diabetes.

Managing of diabetes type 1 Though there is no cure for diabetes, the disease can be managed using a team approach involving family physicians and other service providers. Those with type 1 diabetes must depend on externally supplied insulin in the form of daily injections (by way of syringes and needles, injection pens, or insulin pumps). They also need to monitor their blood sugar at frequent intervals, and must learn how to adjust their insulin intake according to the amount they plan to eat and exercise. Visit Prevention & Management for more information. New Research There is, as yet, no cure for type 1 diabetes. But research is currently under way into the transplantation of insulin producing cells. In a successful transplant, these cells did produce insulin, eliminating the need for daily insulin injections. However, medication is still needed to suppress the reaction of the immune system to the newly transplanted cells. The transplant therapy remains experimental at present.

Diabetes in Basic and complication Info

2009-03-09T13:12:00.000+07:00

Diabetes interferes with the body's ability to produce or properly use insulin, a hormone that is essential for the proper use of the energy contained in the food we eat. This results in a series of malfunctions, which include an excess of a type of sugar called glucose in tests on the blood and urine. Over time, diabetes can lead to life-threatening and debilitating complications. Currently, the growth of diabetes in Canada is at epidemic levels. Over 2 million Canadians have diabetes and one-third of them are undiagnosed. Among First Nations people, the prevalence of diabetes is three to five times the national average. Controlling diabetes There is, as yet, no cure for diabetes but the good news is the disease can be managed and, in the case of type 2 diabetes, preventable. About 90% of all diabetes cases are adult-onset type 2 diabetes, typically diagnosed about the age of 45 but early cases have also been reported. People of an advanced age or with a family history of diabetes have a higher risk of being diagnosed with type 2. But there are other risk factors - such as being excessively overweight, poor eating habits, and physical inactivity - that are preventable. Scientific studies have also shown that the adverse effects of diabetes can be prevented through good management of blood sugar levels. What causes complications from diabetes? High blood sugar causes changes in hormones and cells that can damage your blood vessels or nerves, or both. Damaged blood vessels are more likely to build up plaque, increasing the risk of coronary artery disease, heart attack, and stroke. Damage to smaller blood vessels can lead to loss of vision, kidney disease, and nerve problems. The complications from diabetes are:

Heart or large blood vessel disease. These complications—sometimes referred to as macrovascular diseases—may cause peripheral arterial disease, stroke, or heart attack.
Eye (diabetic retinopathy) and kidney (diabetic nephropathy) disease, which are sometimes referred to as microvascular diseases.
Nerve disease (diabetic neuropathy), which can affect your internal organs as well as your ability to feel sensations and pain.

Type 1 Diabetes basic information

2008-12-18T14:23:00.001+07:00

Type 1 Diabetes, (sometimes called Juvenile Diabetes) is usually found in young children and teenagers, but can also occur later in life. In Type 1 Diabetes, your body is not producing insulin, a hormone needed to convert blood sugar into energy. Normally this hormone is produced by cells in your pancreas, but for some reason this is not happening as it should. As the glucose in your blood can't be converted into energy and absorbed by your cells, it builds up causing high blood sugar.

Left untreated, high blood sugar can cause serious long-term health problems. The normal treatment for people with type 1 diabetes is daily injections of insulin which keeps the blood sugar level within normal ranges.

Finding out you have diabetes can be upsetting, but it should not prevent you from living a long and happy life. If you think this condition will prevent you leading an active life, consider Sir Steve Redgrave, one of the World's greatest Olympic athletes. Sir Steve battled type 1 diabetes to win his record-breaking fifth Olympic Gold medal at the Sydney games in the coxless fours rowing event!

Understanding type 2 diabetes

2008-12-18T14:21:00.001+07:00

Type 2 diabetes is the most common form of diabetes. In type 2 diabetes, either the body does not produce enough insulin or the cells ignore the insulin. Insulin is necessary for the body to be able to use glucose for energy. When you eat food, the body breaks down all of the sugars and starches into glucose, which is the basic fuel for the cells in the body. Insulin takes the sugar from the blood into the cells. When glucose builds up in the blood instead of going into cells, it can cause two problems: Right away, your cells may be starved for energy. Over time, high blood glucose levels may hurt your eyes, kidneys, nerves or heart. Finding out you have diabetes is scary. But don't panic. Type 2 diabetes is serious, but people with diabetes can live long, healthy, happy lives. While diabetes occurs in people of all ages and races, some groups have a higher risk for developing type 2 diabetes than others. Type 2 diabetes is more common in African Americans, Latinos, Native Americans, and Asian Americans/Pacific Islanders, as well as the aged population.

Living with complications diabetes type 2

2008-12-18T14:16:00.002+07:00

Type 2 diabetes is a lifelong disease that develops when the pancreas cannot produce enough insulin or the body's tissues become resistant to it. Insulin helps sugar (glucose) enter cells, where it is used for energy. Without enough insulin, glucose builds up in the blood because it cannot enter cells normally. This causes high blood sugar and can lead to debilitating and life-threatening complications. Cause complications from diabetes High blood sugar causes changes in hormones and cells that can damage your blood vessels or nerves, or both. Damaged blood vessels are more likely to build up plaque, increasing the risk of coronary artery disease, heart attack, and stroke. Damage to smaller blood vessels can lead to loss of vision, kidney disease, and nerve problems.

Various complication of diabetes Heart or large blood vessel disease. These complications—sometimes referred to as macrovascular diseases—may cause peripheral arterial disease, stroke, or heart attack. Eye (diabetic retinopathy) and kidney (diabetic nephropathy) disease, which are sometimes referred to as microvascular diseases. Nerve disease (diabetic neuropathy), which can affect your internal organs as well as your ability to feel sensations and pain.

Symptoms of complication diabetes Chest pain (also called angina) or shortness of breath when you exercise, if you have heart and large blood vessel disease. You may have other symptoms, such as dizziness or lightheadedness, shoulder or stomach pain, or a racing heartbeat. You also may have no symptoms until having a heart attack or stroke. If the large blood vessels in your legs are affected, you may have problems with blood circulation to your legs and feet, causing changes in the skin color, decreased sensation, and leg cramps during exercise (intermittent claudication). Vision problems, vision loss, or pain in your eyes (rare), if you have diabetic retinopathy. No symptoms, if you have early kidney disease. Symptoms of swelling (edema) in your feet and legs and later throughout your body and increasing blood pressure develop as the disease progresses. Tingling, numbness, tightness, burning, or shooting or stabbing pain in the feet, hands, or other parts of your body, especially at night, if the nerves affecting sensation and touch are affected (peripheral diabetic neuropathy). If the nerves that control internal organs are damaged (autonomic neuropathy), you may have digestive problems (gastroparesis); profuse or reduced sweating; difficulty sensing when your bladder is full; sexual problems; dizziness, weakness, or fainting when you stand up (orthostatic hypotension); or difficulty knowing when your blood sugar is low (hypoglycemia unawareness). Treatment of complication diabetes The treatment for your complication focuses on stopping or at least slowing the progression of the damage. Depending on the complication, your treatment may involve medication, surgery, or other therapies. When complications are found early, only minor lifestyle changes may be necessary. For example, if you have early diabetic nephropathy, you can take a medication to slow the rate of further kidney damage. If you are age 30 or older, talk to your health professional about taking a low-dose, or baby, aspirin daily to help prevent heart attack, stroke, or other large blood vessel disease. People with diabetes are 2 to 4 times more likely than people who don't have diabetes to die from heart and blood vessel diseases. 1 Early treatment for a complication and keeping your blood sugar levels within a normal or near-normal range can help slow the progression of your complication and may prevent other complications from developing. To keep your blood sugar tightly within a normal or near-normal range, spread carbohydrate in your diet throughout the day, get regular physical exercise, and take oral diabetes medication and/or insulin, as prescribed. See your health professional every 3 to 4 months, or more often if indicated. Have exams and tests that monitor your complication and screen for other complications regularly. You should treat high blood pressure and high cholesterol to help prevent other diabetes complications. If diabetes is not treated, complications can develop that lead to serious disabilities, such as kidney failure, blindness, or a severe heart attack or stroke. You also may have a reduced ability to sense pain if the nerves in your arms and legs are affected. This can lead to injuries and bone fractures that you cannot feel, such as the deformity Charcot foot. These injuries also can cause reduced blood flow to bones and tissue death. If you have peripheral neuropathy, you may not notice an injury, especially on your foot, until a severe infection develops. Severe foot infections can spread up your leg and into your bones, and possibly lead

5 factors increasing blood sugar levels on diabetes

2008-05-25T17:23:00.002+07:00

1. Food The amount of calories taken from the carbohydrates in the food (bread, rice, potatoes, all foods rich carbohydrate) that you eat will increase the levels of blood glucose diabetes people. It usually peaks after an hour or two after meals ( normally 2 till 3 hours, where foods you eat will be absorb from intestinal into your blood) and then should go down again after a couple more hours. commonly doctor will prescribe oral anti diabetic for type 2 diabetes patient to control increasing blood glucose 2 hours after you eat foods (breakfast, lunch or dinner) 2. Daily activity and exercise An increase in physical activity can lower blood sugar since it triggers your cells to produce more energy from glucose to supply the body’s increasing needs. Aerobic exercises help decrease blood glucose levels for type 2 diabetes patient in controlled levels but a increase in doing household chores and work can actually bring down your blood sugar to dangerous levels. 3. Hypertension and cholesterol medications effect for type 2 diabetes patient Insulin is prescribed especially for type 1 diabetes patients who have a lack of this hormone in their blood as well as for type 2 diabetes patients who have a hard time controlling their blood sugar levels. But some medications such as those for hypertension and cholesterol when taken with insulin may lead to an increase blood sugar levels. Mention to your doctor all medications that you are taking so as to be able to let him prescribe the right medication for you. 4. Stress Condition Stress due to an underlying illness may also affect blood glucose type 2 diabetes patient levels since it triggers other factors which may decrease or increase levels of blood sugar. Having a fever can decrease blood sugar levels, thus intake of insulin should be monitored so as to maintain the levels of blood glucose within normal limits. 5. Alcohol Intake effect for type 2 diabetes patient Drink alcohol for type 2 diabetes patient will trigger an erratic response in the levels of blood sugar. Even just a small amount may lead to a change in blood sugar since it contributes to an increase in the calorie intake from carbohydrates.

type1diabetes

2008-05-25T17:18:00.002+07:00

Type 1 diabetes occurs when certain specialized parts of the pancreas, known as islet cells, are destroyed and no longer produce insulin. An adequate supply of insulin is very important, as it helps the body efficiently capture energy from the food we eat, and is necessary to the proper functioning of the body. Type 1 diabetes usually develops in childhood or adolescence (hence the term "juvenile diabetes"), and accounts for 10 percent of all diabetes cases in Canada. Risk FactorsThe causes of type 1 diabetes are largely unknown. Risk factors currently under study include exposure to cow's milk in infancy, and infections of various kinds. SymptomsThe signs and symptoms of type 1 diabetes include:

frequent urination in large amounts,
excessive thirst,
unusual weight loss,
fatigue,
irritability,
nausea and vomiting, and a particular odour to the breath (acetone or sweet).

Also, children with type 1 may not grow as well as other children of the same age. Although, most people with type 1 experience one or more of the above symptoms before seeing a physician, it is possible for altered consciousness (such as a coma) to be the first symptom of type 1 diabetes.

Tips for Diabetes Type 2 patient

2008-05-25T17:00:00.007+07:00

Type 2 diabetes is a disease that affects the way your body uses food and insulin. People with diabetes cannot make energy from the food they eat. Sugar stays in the blood instead of mixing in the body's cells. In the past, type 2 diabetes was called non-insulin-dependent diabetes. The most common type of diabetes, it affects about 15 million Americans. It usually occurs in people over 40 who are overweight. About seven million Americans have been diagnosed, and another eight million remain undiagnosed with type 2 diabetes. Health Tips

Follow your meal plan, eat healthy
Eat meals at the proper time and on a regular schedule
Use a scale to weigh portions of food
Learn how to make healthy choices when you eat out
Eat food and drinks with carbohydrates and fat in moderation
Drink water or other calorie-free drinks (diet soda) when you have the urge to eat between meals
Avoid eating large quantities at meals or snacks
Limit the amount of alcohol you drink
Choose a diet with plenty of vegetables and grains
Eat only at a table
Eat slowly and chew your food thoroughly
Learn how to do proper skin care
Learn how to care for your feet
Ask your health care provider for a list of signs and symptoms of low blood sugar (dizziness, nausea, sweating, hunger, shakiness)
Carry a sugared snack with you at all times to treat a low blood sugar attack
Always carry identification that says you have diabetes, in case of an emergency.

Type of Diabetes

2008-01-27T11:20:00.002+07:00

More expert about Classification of Diabetes

Type 1 diabetes Results from the body's failure to produce insulin, the hormone that "unlocks" the cells of the body, allowing glucose to enter and fuel them. It is estimated that 5-10% of Americans who are diagnosed with diabetes have type 1 diabetes.

Type 2 diabetes Results from insulin resistance (a condition in which the body fails to properly use insulin), combined with relative insulin deficiency. Most Americans who are diagnosed with diabetes have type 2 diabetes.

Gestational diabetes Gestational diabetes affects about 4% of all pregnant women - about 135,000 cases in the United States each year.

Pre-diabetes Pre-diabetes is a condition that occurs when a person's blood glucose levels are higher than normal but not high enough for a diagnosis of type 2 diabetes. There are 54 million Americans who have pre-diabetes, in addition to the 20.8 million with diabetes.

Metformin as firstline therapy for diabetes type 2

2008-01-24T08:05:00.000+07:00

Trade Mark: Glucophage, Glucophage XR, Glumetza, Fortamet, Riomet DRUG CLASS AND MECHANISM Metformin is an oral medication that lowers blood glucose (sugar) and is used for treating type 2 diabetes. Insulin is a hormone produced by the pancreas that controls glucose levels in blood by reducing the amount of glucose made by the liver and by increasing the removal of glucose from the blood by muscle and fat tissues. As a result, blood glucose levels fall. Diabetes caused by a decrease in production of insulin that causes increased production of glucose by the liver, and reduced uptake (and effects) of insulin on fat and muscle tissues. Metformin acts by increasing the sensitivity of liver, muscle, fat, and other tissues to the uptake and effects of insulin. These actions lower the level of sugar in the blood. Unlike glucose–lowering drugs of the sulfonylurea class, for example gliburid (Micronase; DiaBeta) or glipizid (Glucotrol), metformin does not increase the concentration of insulin in the blood and, therefore, does not cause excessively low blood glucose levels (hypoglycemia) when used alone. In scientific studies, metformin reduced the complications of diabetes such as heart disease, blindness and kidney disease. Metformin was approved by the FDA in December 1994

The symptoms of diabetes complication

2008-01-23T17:42:00.001+07:00

Understanding the symptoms of diabetes complications Your symptoms will vary depending on the complication. Learn more detail:

1. Chest pain (also called angina) or shortness of breath when you exercise, if you have heart and large blood vessel disease. You may have other symptoms, such as dizziness or lightheadedness, shoulder or stomach pain, or a racing heartbeat. You also may have no symptoms until having a heart attack or stroke. If the large blood vessels in your legs are affected, you may have problems with blood circulation to your legs and feet, causing changes in the skin color, decreased sensation, and leg cramps during exercise (intermittent claudication) 2. Vision problems, vision loss, or pain in your eyes (rare), if you have diabetic retinopathy. 3. No symptoms, if you have early kidney disease. Symptoms of swelling (edema) in your feet and legs and later throughout your body and increasing blood pressure develop as the disease progresses. 4. Tingling, numbness, tightness, burning, or shooting or stabbing pain in the feet, hands, or other parts of your body, especially at night, if the nerves affecting sensation and touch are affected (peripheral diabetic neuropathy). If the nerves that control internal organs are damaged (autonomic neuropathy), you may have digestive problems ; profuse or reduced sweating; difficulty sensing when your bladder is full; sexual problems; dizziness, weakness, or fainting when you stand up (orthostatic hypotension); or difficulty knowing when your blood sugar is low (hypoglycemia unawareness).

Diabetes complication

2008-01-23T17:10:00.001+07:00

More about diabetes complications

Heart or large blood vessel disease. These complications—sometimes referred to as macrovascular diseases—may cause peripheral arterial disease, stroke, or heart attack.
Eye (diabetic retinopathy) and kidney (diabetic nephropathy) disease, which are sometimes referred to as microvascular diseases.
Nerve disease (diabetic neuropathy), which can affect your internal organs as well as your ability to feel sensations and pain.

Two Typical Of Diabetes

2007-12-29T18:29:00.000+07:00

Diabetes melitus merupakan jenis kelainan yang sangat berkaitan dengan pola makan, gaya hidup dan faktor keturunan yg sangat berkaitan satu dengan lainnya. Pada masyarakat awam dikenal dua macam tipe diabetes :

1. Diabetes type 1, merupakan gangguan metabolic pada seseorang dikarenakan rusaknya sel-sel pankreas terutama bagian langerheans island, sehingga produksi insulin terhenti. Penderita biasanya menderita/terdiagnosa sejak kecil, sehingga hidupnya sangat tergantung pada pemakaian insulin sintetik.
2.Diabetes type 2, jenis diabetes yang muncul dalam perjalanan hidup seseorang karena buruknya pola makan dan gaya hidup yang tidak sehat. Dari study bahwa usia 30 tahun keatas merupakan rentang usia mulai terjadinya gejala dm pada seseorang

Deteksi dini penyakit diabetes

2007-12-28T16:17:00.000+07:00

Diabetes Tanda tanda seseorang terkena penyakit diabetes :

sering kencing ditengah malam
sering merasa haus
sering merasa lapar
banyak makan
mata mudah rabun
sering berganti-ganti kaca mata
badan gemuk
jika luka susah sembuh
mati rasa