One, is that there is a pill for every symptom. It's everything you can
eat that is not protein or fat. You do this by following a few simple
rules. However, crappy, artificial, man made fats that only exist for the
food producers desire for long term storage and profit will really
screw up your body.That hormone is glucagon.So, let's talk about how to
reverse diabetes naturally, that is to say, without medications.Well,
first of all.Great fats are from avocados, fish, olives and coconut and
the oils that are derived from them.Good things nutritionally, like
fruit and grain and underground root vegetables have the potential to
rapidly elevate your blood sugar.
It is very inflammatory and causes
damage to your eyes, your limbs and your kidneys.So why is the
information about how to reverse diabetes naturally not well known and
applied? The implications here are obvious.In my opinion, there is a 3
pronged approach that when used together is very powerful in gradually
guiding your body back to a normal state.How do you do this?It's because
there is no money to be made in giving you the information to empower
yourself to be healthy.In natural healthcare approaches, you have to get
rid of a couple of notions that are absolutely pervasive in western
allopathic medicine.
lways eat protein at every meal and
snack.You would guess that to engage in how to reverse diabetes
naturally, you would have to give up your love affair with sugar.This
treats the underlying cause not the sign/symptom.I know this article was
a bit long but there is a boatload of information for you to know if
you you want to learn how to reverse diabetes naturally. Let me make this
easy.It will in itself slow the rush of glucose but even more
importantly stimulates a hormone that works in opposition to
insulin.However, the treatments to reverse diabetes naturally,
concentrate on lowering high insulin levels which then will lower the
blood sugar levels.Arm yourself with knowledge so that you don't end up
wondering why your type 2 diabetes is not getting better or going away
while you pop pills or inject insulin.I believe it is the latter.And you
would be right!There is a ton of money to be made in the selling of
diabetic medications.Make sure that you eat far more fibrous carbs than
non fibrous carbs.And quite a bit of them.
But there is more.So part of
the strategy involves being aware of that you need to slow down the rush
of glucose into your blood.A key point is gradually.I think the
emphasis is what you eat first, how you exercise second and what
supplements third.You see, type 2 diabetes has elevated blood sugar as
the sign in your body that is the most ballyhooed by the the medical
pharmaceutical complex.In fact, some experts claim that type 2 diabetes
alone will bankrupt the entire US healthcare system in the next 10
years.Sure, elevated blood sugar is nasty.I didn't even cover the other 2
prongs.Don't eat packaged food!And remember, the heart of the
information on how to reverse diabetes naturally is about getting your
insulin levels low.All of the elements of this 3 pronged approach work
towards one thing: lower your insulin levels.Another, is impatience,
because your body didn't get this way overnight and it is foolish to
assume the treatments will work overnight.
Obviously, something is
unknown about type 2 diabetes or, is not being applied.Eating fat does
not make you fat, carbs do!Knowledge is power.I will in a future
article.And I 'm talking real Eat great fats.What does that mean?You
figure out what to eat, how to exercise and what natural herbs and
supplements to take.Is there not an unbelievable amount of info about
all of these things especially with the internet info explosion
today?They are putting the emphasis on the wrong thing.Fruit juice which
has fructose in it, pop and artificial sweeteners make it impossible to
regain control of you insulin levels.
I can definitely help here as I
see clients and patients in my naturopathic and nutritional practice
every week.Sugar is super addictive and time after time I have seen that
if the person can weather the storm of craving for about a week, it
becomes much less of an issue.What are the names of those fats you
should avoid: any thing that starts with the words hydrogenated or
partially hydrogenated plus soy, rapeseed, and cottonseed.It is well
known that type 2 diabetes is increasing in this country, not
decreasing.Yeah, overt sugar consumption(candy bar) will lead you down
this path but really anything that quickly elevates your blood sugar
will.
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