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Sunday, May 25, 2008

5 factors increasing blood sugar levels on diabetes

1. Food The amount of calories taken from the carbohydrates in the food (bread, rice, potatoes, all foods rich carbohydrate) that you eat will increase the levels of blood glucose diabetes people. It usually peaks after an hour or two after meals ( normally 2 till 3 hours, where foods you eat will be absorb from intestinal into your blood) and then should go down again after a couple more hours. commonly doctor will prescribe oral anti diabetic for type 2 diabetes patient to control increasing blood glucose 2 hours after you eat foods (breakfast, lunch or dinner) 2. Daily activity and exercise An increase in physical activity can lower blood sugar since it triggers your cells to produce more energy from glucose to supply the body’s increasing needs. Aerobic exercises help decrease blood glucose levels for type 2 diabetes patient in controlled levels but a increase in doing household chores and work can actually bring down your blood sugar to dangerous levels. 3. Hypertension and cholesterol medications effect for type 2 diabetes patient Insulin is prescribed especially for type 1 diabetes patients who have a lack of this hormone in their blood as well as for type 2 diabetes patients who have a hard time controlling their blood sugar levels. But some medications such as those for hypertension and cholesterol when taken with insulin may lead to an increase blood sugar levels. Mention to your doctor all medications that you are taking so as to be able to let him prescribe the right medication for you. 4. Stress Condition Stress due to an underlying illness may also affect blood glucose type 2 diabetes patient levels since it triggers other factors which may decrease or increase levels of blood sugar. Having a fever can decrease blood sugar levels, thus intake of insulin should be monitored so as to maintain the levels of blood glucose within normal limits. 5. Alcohol Intake effect for type 2 diabetes patient Drink alcohol for type 2 diabetes patient will trigger an erratic response in the levels of blood sugar. Even just a small amount may lead to a change in blood sugar since it contributes to an increase in the calorie intake from carbohydrates.

type1diabetes

Type 1 diabetes occurs when certain specialized parts of the pancreas, known as islet cells, are destroyed and no longer produce insulin. An adequate supply of insulin is very important, as it helps the body efficiently capture energy from the food we eat, and is necessary to the proper functioning of the body. Type 1 diabetes usually develops in childhood or adolescence (hence the term "juvenile diabetes"), and accounts for 10 percent of all diabetes cases in Canada. Risk FactorsThe causes of type 1 diabetes are largely unknown. Risk factors currently under study include exposure to cow's milk in infancy, and infections of various kinds. SymptomsThe signs and symptoms of type 1 diabetes include:
  • frequent urination in large amounts,
  • excessive thirst,
  • unusual weight loss,
  • fatigue,
  • irritability,
  • nausea and vomiting, and a particular odour to the breath (acetone or sweet).
Also, children with type 1 may not grow as well as other children of the same age. Although, most people with type 1 experience one or more of the above symptoms before seeing a physician, it is possible for altered consciousness (such as a coma) to be the first symptom of type 1 diabetes.

Tips for Diabetes Type 2 patient

Type 2 diabetes is a disease that affects the way your body uses food and insulin. People with diabetes cannot make energy from the food they eat. Sugar stays in the blood instead of mixing in the body's cells. In the past, type 2 diabetes was called non-insulin-dependent diabetes. The most common type of diabetes, it affects about 15 million Americans. It usually occurs in people over 40 who are overweight. About seven million Americans have been diagnosed, and another eight million remain undiagnosed with type 2 diabetes. Health Tips

  • Follow your meal plan, eat healthy
  • Eat meals at the proper time and on a regular schedule
  • Use a scale to weigh portions of food
  • Learn how to make healthy choices when you eat out
  • Eat food and drinks with carbohydrates and fat in moderation
  • Drink water or other calorie-free drinks (diet soda) when you have the urge to eat between meals
  • Avoid eating large quantities at meals or snacks
  • Limit the amount of alcohol you drink
  • Choose a diet with plenty of vegetables and grains
  • Eat only at a table
  • Eat slowly and chew your food thoroughly
  • Learn how to do proper skin care
  • Learn how to care for your feet
  • Ask your health care provider for a list of signs and symptoms of low blood sugar (dizziness, nausea, sweating, hunger, shakiness)
  • Carry a sugared snack with you at all times to treat a low blood sugar attack
  • Always carry identification that says you have diabetes, in case of an emergency.

Healthy Source Information for Better Life