Most of people around the world about several years next will have diabetes disease. The quantity is very significat,And according to study that diabetes people will die about 15 years early than normal people cause complicated disease like heart disease, stroke, kidney failure and many others complication disease
Type 1 diabetes is a more aggressive form of diabetes than Type 2. In Type 1 diabetes the sufferer is incapable of producing insulin altogether, and as a result will have more problems than a Type 2 sufferer who either produces less insulin or is incapable of absorbing insulin correctly. In the case of Type 2 diabetes the sufferer will often go weeks, months and even years without being aware that he or she has it; with Type 2 the symptoms will often require attention within a period of 2 weeks, at which point they will usually be identified as Type 1 diabetes conditions.
Increased Thirst
Someone who is suffering from diabetes, and especially someone who is not aware of it, will feel that they are unnaturally thirsty. Should you feel that you have a dry mouth and a constant need to consume liquids, especially drinks which are not fizzy; then this is an indication that you have Type 1 diabetes. Although this is an indication, it is worthy of note, that that is all it is. There are many other perfectly good reasons why someone could feel like this, and only when this is something you are suffering from at the same time as other symptoms should you be overly concerned. This should not put you off consulting a medical professional.
Needing To Urinate a lot
If you need to pass water a lot then this could be an indicator that you have Type 1 diabetes. There are certain things that should be taken into account here. For instance, if you are drinking more, which is also a sign of diabetes; then it is only natural that you will need to urinate more. However, if you need to urinate at night more so than you feel is needed for the amount you are drinking, then this could be a concern. Because this and the first symptom are inherently linked, you should consider looking for another symptom.
Tiredness
If you are feeling increasingly tired and fatigued then this could be as a result of Type 1 diabetes. Tiredness and fatigue are one of the main outcomes of depleted insulin, but again this symptom can sometimes be considered to be inherently linked to thirst, which can in turn lead to an increased propensity to urinate. Despite that, continued fatigue and tiredness should always be something that makes you want to visit a medical professional for their advice.
General Itching
If you feel itchy, this could be caused by Type 1 diabetes. Again, this is a symptom which is very common as a result of other problems that your body can suffer from time to time. Like continued tiredness, itching as a long term problem, is certainly something which you should visit a medical professional regarding.
It affects boys and girls equally. It is caused by the inability of the pancreas to produce insulin.
This
process will have been developing for a long period before the symptoms
of diabetes present themselves.The cause of diabetes is not yet known
but it is believed that environmental and hereditary factors as well as
infections, play a part.Type 1 diabetes is classified as an autoimmune
disease, meaning a condition in which the body's immune system seems to
attack one of the body's own tissues or organs.The general symptoms
include tiredness, thirst, frequent drinking, loss of appetite and
weight loss.It usually occurs in late childhood but can present itself
from early infancy through to late adulthood.Diabetes can occur at all
ages.Type 1 diabetes is the most common form of the disease in children.
The symptoms develop in a matter of days or weeks.
They are as follows:
tiredness.
thirst and frequent drinking (called polydipsia).
frequent urinating (called polyuria)
. bedwetting (nocturnal enuresis).
loss of appetite and weight loss.
infections on the skin or around the mouth - particularly due to yeast (Candida), or boils.
occasionally these symptoms progress rapidly and lead to a more severe picture of nausea, vomiting, abdominal pain and laboured breathing. These symptoms are serious and require urgent medical attention.
The intensive treatment may takes between 4 weeks to 6 months depends on how long they have got it and how bad is the conditions. Our special herbal medicine is to regenerates the pancrease and spleen conditions so that it can perform its normal functions after.
The herbal medicine powder will have to be taken 3 times a day. There will be striaght dieting and others advise for the kid. You are advise to take the herbal powder for 30 days course first and then continue with it if your kid is not cured by then. 30% of our diabetic kids get cured with our herbal powder in 30 days, For those who are more serious will need more then 1 course of herbal powder treatment.
Diabetes is diagnosed by means of a blood test measuring blood sugar and
is administered by a physician or health care provider.The cause of
diabetes continues to be a mystery, although both genetics and
environmental factors such as obesity and lack of exercise appear to
play roles. There are 8 million children and adults in the United States,
or 7% of the population, who have diabetes.Diabetes is a disease in
which the body does not produce or properly use insulin.Insulin is a
hormone that is needed to convert sugar, starches and other food into
energy needed for daily life.While an estimated 6 million have been
diagnosed with diabetes, unfortunately, 2 million people (or nearly
one-third) are unaware that they have the disease. Blood glucose levels vary with food intake, so the timing of this test in relation to meals is important.
To help ensure that blood glucose readings are as accurate as possible, the test is classified in the following manner:
a casual plasma glucose means the measurement is taken without regard to the time of the last meal;
a fasting plasma glucose (FPG) means the blood sugar measurement is taken when the person has not eaten for at least eight hours;
the oral glucose tolerance test (OGTT) means that the person fasts for at least eight hours, is then given a 75 g glucose load, and the blood sugars are measured at one- and/or two-hour intervals after the load.
Major Types of Diabetes
Type 1 diabetes
Results from the body's failure to produce insulin, the hormone that "unlocks" the cells of the body, allowing glucose to enter and fuel them. It is estimated that 5-10% of Americans who are diagnosed with diabetes have type 1 diabetes.
Type 2 diabetes
Results from insulin resistance (a condition in which the body fails to properly use insulin), combined with relative insulin deficiency. Most Americans who are diagnosed with diabetes have type 2 diabetes.
Gestational diabetes
Gestational diabetes affects about 4% of all pregnant women - about 135,000 cases in the United States each year.
Pre-diabetes
Pre-diabetes is a condition that occurs when a person's blood glucose levels are higher than normal but not high enough for a diagnosis of type 2 diabetes. There are 54 million Americans who have pre-diabetes, in addition to the 20.8 million with diabetes.
Although some people are genetically predisposed to contracting diabetes
most cases are caused by poor lifestyle choices centered around bad
diet, obesity, and a lack of exercise.Reversing the damage caused by
years of un-healthy living is hard to do but if the specter of type 2
diabetes is looming over your long term health it is vitally important
to change the way you live to best control the long term consequences
that diabetes is known for.Instead of the empty calories to be found in
high sugar and processed foods you should eat a diet of nutrient rich
foods that provide the necessary health benefits that only they can
provide.
Sodas, candy, and baked goods are to be avoided because they
pose the greatest threat to the diabetic; hyperglycemia otherwise known
as high blood sugar.Instead of eating two or three big meals you need to
be eating five or six smaller meals throughout the day.The dietician
can help taylor a customized diabetic meal plan to your specific
needs.Eating smaller meals will keep you blood sugars at a steady level
which is easier to control.
This helps avoid the big blood sugar spikes
that are associated with eating big meals.For adults diagnosed with
adult onset type 2 diabetes most health care professionals agree that
the best way to control its effects are with a type 2 diabetic diet and
exercise.Probably the biggest dietary change for the type 2 diabetic is
cutting sugar and simple carbohydrates out of their diet.Fruits,
vegetables, and protein from lean meats and nuts are a good place to
start with a type 2 diabetic diet.
Since both type 1 and type 2
diabetes are major health issues it is important to consult you doctor
before starting any new diet or exercise plan.Your doctor can get you started in the right direction and recommend a dietician who specializes in the type 2 diabetic diet.
Step 2 in properly controlling the effects of your diabetes is a regular exercise routine. As you progress and your health improves and your diabetes comes under control you can add to your routine if you wish. Join a gym, go for bike rides, yoga, aerobics, or any other physical activity you enjoy are all good ways to add variety to your program.
The complications caused by type 2 diabetes can be easily managed and avoided by following a sensible type 2 diabetic diet plan and exercise program.
Another similar demographic profiling of diabetes sufferers indicates that type
2 diabetes becomes a more likely problem with age. It has also been suggested
that being exposed to cow milk at too young an age could be a factor, as well as
chemical and food related exposure. Because the factors that could provoke
diabetes are not clear, you should be more concerned about whether or not you
are showing the symptoms of diabetes, rather than wondering if you have been
exposed to, or fit the profile of someone who is likely to have it.
Some
scientists claim that obesity is a cause of type 2 diabetes, although this is
not proven, there can be no doubt that a higher percentage of type 2 diabetes
sufferers are diabetic than the national average. The cause of type 2 diabetes
remains unknown, however that is not to say that there has not been hypothesizes
drawn over the likely causes. Type 2 diabetes is considered less severe than
type In actual fact, a sufferer can often go a very long time, even years,
without knowing that they have the condition.
More Thirsty Than
Usual
If you notice you have been drinking a lot more than you usually
would then this could be an indicator. This is also something which can be
provoked by a variety of other things, so you should not assume you have
diabetes based on this factor alone.
Need to Use the Toilet
More
If you need to use the toilet more, especially at night, then this
means you might have type-2 diabetes. It is worthy of note that this may relate
to drinking more, and should only be a consideration when occurring at the same
time as other factors. This and being thirsty are obviously
interrelated.
Tired
Feeling tired and fatigued can be caused by
diabetes type 2. If you feel this at the same time as other factors then you
should certainly consult a medical professional.
Loss of
Weight
Type 2 as well as Type 1 diabetes sufferers will all too often
experience a loss of weight before they are properly treated by a medical
professional.
Skin Infections and Itching
Skin infections, not too
dissimilar from eczema in appearance, can be caused by diabetes. If you feel
increasingly compelled to scratch yourself, this is another strong
indicator.
Cramps
Stomach cramps are often something which is a
result of untreated type 2 diabetes. If you are noticing symptoms along this
line, at the same time as others mentioned here, you should seek professional
help.
Constipation
Constipation is commonly present in type 2
diabetes sufferers that have gone untreated. Constipation along with stomach
cramps are very common symptoms.
Blurred Vision
If you are having
blurred vision of any kind, it is strongly recommended that you consult a
medical professional immediately because that is very serious whether or not you
have diabetes. A medical professional will then be able to tell you if you have
diabetes type 2 or not.
There are many types of diabetes, but the three most common are:
1. Type 1
2. Type 2
3. Gestational
Without insulin, glucose can’t move into blood cells. People with diabetes can live fulfilling, healthy lives.
Type 1
Diabetics with type 1 diabetes, also known as insulin-dependent diabetes mellitus or IDDM don't produce insulin and require regular supply of insulin to keep their blood glucose levels normal. Type 1 diabetes was known as juvenile-onset diabetes, but that name has been changed because type 1 diabetes also strikes young and older adults alike.
Risk factors
A family history of the diabetes increases risk for next generations.
Researchers have researched on several genes that appear to increase risk of type 1 diabetes. Type 1 diabetes has many hallmarks of an auto-immune condition. In the case of type 1 diabetes, the immune system kills the cells in the pancreas that produces insulin.
Type 1 diabetes often occurs shortly after a viral infection, and doctors sometimes notice a sharp jump in type 1 diabetes diagnoses after viral epidemics.
Type 2
Approximately 95 % of diabetics suffer with type 2 diabetes which is also known as non-insulin-dependent diabetes mellitus or NIDDM. Type 2 Diabetics produces insulin, but the cells in their bodies are "insulin resistant" they can't respond properly to the hormone, so glucose is accumulated in their blood. Some people with type 2 diabetes inject insulin, but mostly can control the disease through a combination of weight loss, exercise, a prescription oral diabetes medication, and tight control.
Risk factors
Age also plays an important role in type 2 diabetes.Gestational diabetes
and insulin resistance can be prevented by keeping a healthy weight,
having healthy food and with the help of regular exercise.Gestational
Gestational diabetes affects only to pregnant ladies without any
previous history of diabetes.In comparison of whites and Asians,
type 2
diabetes is more commonly found among Native Americans,
African-Americans, Latinos, and Hispanics.That's why type 2 diabetes is
usually linked with diet and exercise.Females who have given birth to
babies weighing 9 pounds or more are at an increased risk of Type 2
Diabetes.Scientists are not sure, but type 2 diabetes, like type 1
diabetes, flows from families to families, which shows some genetic
connection.
Most of the newly diagnosed are of age 55 and above, and
around 11 percent of Americans ages 65 to 74 suffers from type 2
diabetes.Risk factors Similar to Type 1, Type 2 disease also runs in
families and increase the risk for upcoming generations.People whose
weight is above their hips have a greater risk of developing type 2
diabetes than those who carry it on their hips.In fact, a genetic link
in Type2 diabetes seems even stronger in comparison with type Obesity
is the only single most important cause of type 2 diabetes.Nearly
137,000 U.75% of people with type 2 diabetes have problem of being
overweight.
If a female developed gestational diabetes during pregnancy, she is at a higher risk of type 2 diabetes later.
Risk factors
Diabetes problem flows from generation to generation.
Increase in weight, increases insulin resistance.
Every pregnant lady has some degree of insulin resistance.
The onset of diabetes later in life is called type 2. Type 2 diabetes can be treated and in most cases prevented with simple lifestyle changes.
The chronic condition associated with the way the body metabolizes glucose (sugar) is called diabetes. When the disease surfaces in adults or involves non-insulin dependency, this form of the condition is known as type 2 diabetes. Although type 2 diabetes is often preventable, an increasing amount of people is developing diabetes symptom and signs, as a result of a growing obesity problem throughout the United States.
Type 2 Diabetes
Type 2 diabetes can be a "silent" disease, which means that you may have it and not know you do. One of the most common things that occurs with type 2 diabetes is that you may begin to experience symptoms such as tingling in your fingers or toes (neuropathy), blurred vision, or chest pains or shortness of breath. Again, as with any troublesome symptoms, you should see your doctor.
Type 2 diabetes can develop at any age however is most common to appear during adulthood. Type 2 diabetes is caused by an insulin resistance; basically the body is unable to react properly to insulin. This resistance to react is caused by many factors which include age, obesity and having a high blood sugar throughout a long period of time.
Causes of Type 2 Diabetes
Almost a third of all people that suffer from diabetes type 2 have
antibodies to the islet cells, which produce insulin.The second
strongest cause of developing diabetes is obesity.If the islet cells do
not work properly, your body will not get enough insulin.There are many
causes for diabetes, which means that are many reasons why a person can
develop diabetes type The most common of all the factors that cause
diabetes is genetics.
If the oral medications fail, insulin
therapy will be implemented.Almost a half of the people who suffer from
diabetes type 2 are brothers and sisters and one in three children of
the same family will eventually suffer from diabetes.Type 2 diabetes
results from a combination of defective insulin secretion and insulin
resistance or reduced insulin sensitivity.Some diabetics can control
their glucose levels just by these natural methods.Fifty-five percent of
individuals with type 2 diabetes are obese.Although the exact cause for
type 2 is unknown, it seems that central obesity predisposes people for
insulin resistance, possibly because of hormone secretions that impair
glucose tolerance.That and an intake of many calories are the second and
third of the diabetes causes.Aging and family history also seem to play
a role in the onset of this type.If this doesn't work, the next step is
treatment with oral ant diabetic drugs.These cells so vital in diabetes
can be detected in the blood.Type 2 diabetes is first treated by diet
and exercise, which can restore insulin sensitivity.
Diabetes in various forms affects up to 5percent of the world population with 12 million diabetics in Western Europe alone. Of the different ways in which diabetes presents, noninsulin-dependent diabetes mellitus (NIDDM) is probably the most commonly encountered genetic disease. NIDDM or Type II diabetes is multifactorial, depending also on environmental factors including obesity, sedentary lifestyles and nutritional imbalances.
Contrary to popular belief yoga is not about flexibility! Yoga is defined as “union” and connecting to where you are at any given moment in time. If you haven’t practiced yoga asana before, you’ll be amazed to find what a complete form of exercise it is and yoga postures can be adapted to any fitness level.
Yoga cannot “cure” diabetes, but there are several ways yoga can be beneficial in controlling diabetes. If medically prescribed regimens are followed by diabetic students, they can safely add yoga to their treatment. Due to the potential impact on their glucose levels, and overall body function, great strides can be made through regular committed yoga practice.
Sun Salutations - This sequence of poses is great for diabetics. The flowing series of movements increases blood flow to all parts of the body, improving insulin administration.
Daily yoga routine of breathing exercises, meditation and poses enhance digestion and help the pancreas and liver function more normally, regulating blood sugar levels. Cobra (Bhujang Asana) Locust (Shalabh Asana) Bow (Dhanur Asana) are few asanas that help diabetics.
Pranayama teaches you to use the other 90% of your lungs and to neutralize the stress that contributes to high blood sugars associated with diabetes. It also provides a deep cleansing of the body’s tissues and helps treat such problems as high blood pressure, irritability and disturbed sleep. Pranayama breathing activates the parasympathetic nervous system. The parasympathetic response calms the body and neutralizes the stress and anxiety triggered by an overactive sympathetic nervous system.
Asanas like Sasangasana (Rabbit Pose) and Janushirasana with Pashimotthanasana (Head-to-Knee with Stretching Pose) provide stimulation and rejuvenation to the cells of the pancreas and other endocrine glands by way of compression. Compression of these glands, followed by relaxation, causes an increased volume of highly oxygenated blood to reach the cells, bringing nourishment that rejuvenates atrophied cells.
This exercise will reduce stiffness in the knee and hip joints.
Diabetes Mellitus is a condition wherein you have increased glucose in your blood due to a deficiency in insulin and an unhealthy lifestyle, which may lead to several diabetes complications if not treated early. These complications include peripheral neuropathies, skin problems, hypertension and even death.
A complete turnaround in lifestyle is needed for a long term treatment of diabetes mellitus. Blood glucose levels should be maintained within normal limits everyday, thus it has to be monitored regularly. Here are several treatments available for patients with Diabetes Mellitus.
1. Blood glucose monitoring
Measuring your blood glucose everyday is a painful task since you have to draw blood from yourself every time you try to find out your blood glucose levels. This test is vital in the treatment of diabetes since it will indicate just how much carbohydrate intake you need to sustain your body, without aggravating the sickness further.
Normal values for blood glucose levels in patients without complications are 80 to 120 mg/dL for fasting blood glucose and lower than 180 mg/dL after meals. For the patients already with complications, they have a fasting blood glucose of 100 to 140 mg/dL and at least 200 mg/dL an hour after eating. Blood sugar should also be monitored for a sudden drop in levels which may also lead to systemic shock of the patient.
There are several factors that affect blood sugar levels.
a. Food
The amount of calories taken from the carbohydrates in the food that you eat will determine the levels of blood glucose. It usually peaks after an hour or two after meals and then should go down again after a couple more hours.
b. Physical activity and exercise
An increase in physical activity can lower blood sugar since it triggers your cells to produce more energy from glucose to supply the body’s increasing needs. Aerobic exercises help decrease blood glucose levels in controlled levels but a increase in doing household chores and work can actually bring down your blood sugar to dangerous levels.
c. Medications
Insulin is prescribed especially for type 1 diabetes patients who have a lack of this hormone in their blood as well as type 2 diabetes patients who have a hard time controlling their blood sugar levels. But some medications such as those for hypertension and cholesterol when taken with insulin may lead to an increase blood sugar levels. Mention to your doctor all medications that you are taking so as to be able to let him prescribe the right medication for you.
d. Stress in Illness
Stress due to an underlying illness may also affect your blood glucose levels since it triggers other factors which may decrease or increase levels of blood sugar. Having a fever can decrease blood sugar levels, thus intake of insulin should be monitored so as to maintain the levels of blood glucose within normal limits.
e. Alcohol Intake
Any amount of alcohol will trigger an erratic response in the levels of blood sugar. Even just a small amount may lead to a change in blood sugar since it contributes to an increase in the calorie intake from carbohydrates.
2. Having a healthy and well-balanced diet
The diet of a diabetic patient is limited to the number of calories they have to take in order to keep their blood sugar levels in check. This does not necessarily mean that the food that you eat should have no taste and appeal. It just means that the patient should learn to eat healthy foods like fruits and vegetables instead of unhealthy junk foods and fast foods. These healthy foods are high in nutrition and yet give a little amount of calories and fat, allowing you to have your fill of it. But of course, anything in excess is always detrimental to ones health.
3. Regular Exercise
Regular exercise is not only beneficial in lowering down blood sugar levels but of other substances such as cholesterol and triglycerides. It is also good for the normal functioning of the heart and lungs. Consult your health provider first before undergoing any exercise regimen so as to be able to monitor your blood sugar levels from going below and giving you hyperglycemia. Any type of sport such as jogging, tennis, and swimming can help lower sugar levels as well as increase your body’s health. You can have minimum of thirty minutes of activity everyday which you may increase as your body becomes accustomed to it.
4. Weight within normal limits
Falling within the weight range of obese and overweight people is commonly seen in patients with type 2 diabetes mellitus. Fat makes your cells resist insulin thus increasing blood sugar. Losing weight and fat will make them receptive to this hormone, thus further decreasing daily blood sugar levels. Sometimes, all it takes to treat diabetes is just to lose weight. Consult your health expert as to the right way to lose weight.
5. Medications
Medications are prescribed when diet and exercise is not enough to control the blood sugar levels. Mainly, it is insulin that is given to lower blood sugar levels down. Insulin is given intramuscularly, through insulin injections or an insulin pump. This is a small device that pumps the needed insulin into the body without the hassle and pain of injection. But this is not prescribed for everyone. Other medications include sulfonylurea drugs which try to stimulate the production of insulin by the pancreas, Meglitinides, Biguanides, Metformin or commonly known as Glucophage, Alpha-glucosidase inhibitors that act on the digestive enzymes for carbohydrates by inhibiting them and regulating the entry of sugar into the blood stream, thiazolidinediones that makes the cells more receptive to insulin and the stops the liver from releasing excessive amounts of glucose, and the combination of several drugs in order to control blood sugar in the best possible way.
6. Transplantation
An invasive type of treatment for diabetes mellitus is the exchange of some vital organs that are responsible in regulating blood glucose levels. These are still in their testing stages although results have been promising in some patients. These are pancreas transplantation, which is usually done with a kidney transplant. Unfortunately, it is not a hundred percent successful. Another type is the Islet cell transplantation which is less invasive and deals with the cells in the liver rather than in the pancreas.
The treatment of diabetes mellitus is extensive and sometimes expensive. It also requires your full cooperation in trying to change your whole lifestyle and outlook to a healthier one in order to keep your diabetes under control. Without this, nothing will happen.
Definition of diabetes mellitusis a chronic disease caused by the inability of the pancreas to produce insulin or to use the insulin produced in the proper way. Diabetes mellitus is the 7th leading cause of death among Americans; over 15 million Americans suffer from one form or another of this disease.
Definition of diabetes mellitus
After a meal, a portion of the food a person eats is broken down into sugar (glucose). The sugar then passes into the bloodstream and to the body's cells via a hormone (called insulin) that is produced by the pancreas.
Normally, the pancreas produces the right amount of insulin to accommodate the quantity of sugar. However, if the person has diabetes mellitus, either the pancreas produces little or no insulin or the cells do not respond normally to the insulin. Sugar builds up in the blood, overflows into the urine and then passes from the body unused. Over time, high blood sugar levels can damage:
eyes - leading to diabetic retinopathy and possible blindness
blood vessels - increasing risk of heart attack, stroke and peripheral artery obstruction
nerves - leading to diabetic neuropathy, foot sores and possible amputation, possible paralysis of the stomach, chronic diarrhea
kidneys - leading to kidney failure
Diabetes mellitus has also been linked to impotence and digestive problems. It is important to note that controlling blood pressure and blood glucose levels, plus regular screenings and check-ups, can help reduce risks of these complications.
There are two main types of diabetes mellitus, Type I diabetes mellitus and Type II diabetes mellitus:
Type I diabetes mellitus or insulin-dependent diabetes mellitus (formerly called juvenile-onset diabetes mellitus, because it tends to affect persons before the age of 20) affects about 10 percent of people with diabetes mellitus. With this type of diabetes mellitus, the pancreas makes almost no insulin.
Type II diabetes mellitus or non-insulin-dependent diabetes mellitus. This was previously called "adult-onset diabetes mellitus" because in the past it was usually discovered after age 40. However, with increasing levels of obesity and sedentary lifestyle, this disease is now being found more and more in adolescents - and sometimes even in children under 10 - and the term "adult onset" is no longer used.
Type II diabetes mellitus comprises about 90 percent of all cases of diabetes mellitus. With this type of diabetes mellitus, either the pancreas produces a reduced amount of insulin, the cells do not respond to the insulin, or both.
There are three less common types of diabetes mellitus called gestational diabetes mellitus, secondary diabetes mellitus and impaired glucose tolerance (IGT):
Gestational diabetes mellitus occurs during pregnancy and causes a higher than normal glucose level reading.
Secondary diabetes mellitus is caused by damage to the pancreas from chemicals, certain medications, diseases of the pancreas (such as cancer) or other glands.
Impaired glucose tolerance (IGT) is a condition in which the person's glucose levels are higher than normal.
Healthily eating and regular exercise greatly reduces your risk of developing the signs of diabetes, regardless of the diabetes types in question. The symptoms of diabetes are always improved through consumption of nutritious, water-rich food and daily physical activity.
What causes diabetes?
Diabetes mellitus type II is caused by inadequate nutrition, overconsumption of high-fat foods, lacking exercise standards and a basic misrepresentation of health over years. Diabetes type 2 does not just happen overnight. In most instances, diabetes mellitus type 2 and gestational diabetes are the results of year after year of self-neglect. The facts are that we eat terribly-inefficient foods and we have become a physically inactive society. In fact, over one quarter of all Americans are labeled as completely sedentary.
What are the signs of diabetes?
The signs or symptoms of diabetes are as follows:
Being constantly thirsty;
Having to urinate far too often;
Never-ending hunger accompanied by unintentional weight loss;
Dry skin and/or itchy skin;
Tingling extremities;
“Velvet-like” skin on your neck or underarms;
Weakness and becoming easily fatigued;
Being grouchy or irritable for no good reasons;
Having difficulties waking from sleep;
Bedwetting;
Headaches;
Nausea and/or vomiting;
Blurry vision;
Inability to focus mentally;
More…
If you ignore the signs of diabetes for long enough and actually develop Type 2 diabetes mellitus, then you are going to need to seek medical assistance and drastically change your lifestyle. It is far better to manage the symptoms of diabetes before you ever have to. Remember that the things that are the causes of diabetes are the same as what you need to reverse the symptoms of diabetes. They are:
A diet that is mainly comprised of water-rich food sources – i.e. plants;
Proper eating habits including portion sizes, proper carbohydrate levels and preset eating times;
Daily physical activity that gets your heart pumping for at least 20 minutes or so;
A stress management program that you employ constantly;
Learning to see food as fuel instead of convenient pleasure;
Always remember that the signs of diabetes are able to be spotted, dealt with and reversed – at least in the vast majority of cases. If you feel that you may exhibiting any of the symptoms of diabetes, then schedule a visit with your physician and discuss them with him or her.
Symptoms and signs of diabetes left untreated for extended time periods can lead to:
Blindness;
Kidney failure;
Amputation of extremities;
Nerve damage throughout the body;
Heart disease;
Strokes;
Coma;
Premature Death;
Take the signs of diabetes seriously and deal with them expeditiously. Your health is your own responsibility and only you can know for sure how you are feeling. A water-rich diet and daily exercise are the keys to the prevention of diabetes mellitus Type 2.
High blood glucose levels are an important factor in increasing your risk of developing long-term diabetic complications
High blood glucose levels, along with a deficiency of insulin, can cause a build-up of cholesterol and other deposits on the lining of blood vessels, accelerating their blockage
The blockage of the blood vessels is also greatly accelerated by untreated high blood pressure which can also damage the eyes and nerves
High blood fat levels, high cholesterol and being overweight tend to accelerate the build up of cholesterol and other deposits on the lining of blood vessels, accelerating their blockage. The blockage of these blood vessels is greatly accelerated by untreated high blood pressure which can damage the eyes and kidneys
Tobacco smoking is another important factor in the development of complications in the eyes, kidneys and blood vessels, particularly in the blood vessels of the legs
If you have been paying attention to the news at all, you know that diabetes is quickly becoming one of the most common ailments in the United States and many parts of Europe. Some have even said that the prevalence is reaching epidemic proportions. Why? What causes diabetes?
First of all, it is important to realize that there are two types of diabetes: Type 1 is congenital and cannot be prevented. Type 2 is not congenital, although there may be a tendency for it to run in families, and it can be prevented. Neither type of diabetes can be cured, but they can both be managed well in most people through medication and lifestyle.
With so many people now being diagnosed with diabetes, you may be wondering if you are at risk. In order to know that, it is important to know what causes diabetes. The two most significant reasons for developing type 2 are inactivity and obesity, but there are other risk factors as well, which include:
A family history of the disease. If a parent or brother or sister has type 2, you have that as a risk factor Hypertension. If you or a close family member such as a parent or sibling has high blood pressure, you are at greater risk for developing diabetes.
Being over age 45. The older you get, the more chance you have of getting diabetes.
Irregular cholesterol levels. Having too much "bad" cholesterol or too little "good" cholesterol increases your risk of diabetes.
Insulin resistance. If your doctor has determined that you are insulin-resistant, that is often seen as a precursor to diabetes. Some doctors even call this "pre-diabetes."
Developing gestational diabetes. It is by definition temporary; that is, it occurs only during pregnancy and goes away after delivery of the baby. But, having gestational diabetes increases the risk of getting type 2 diabetes later on.
vegetarian diet can be a healthy choice for people with diabetes. There are several types of vegetarian diets. Vegetarian diets are based on fruits, vegetables, grains, beans lentils, soybeans, nuts and seeds. As a result they are low in fat, cholesterol and calories. Decreasing your use of animal products offers you several diabetes health advantages. Vegetarians are less likely to be overweight, have high cholesterol levels, or to have high blood pressure. They are also less likely to suffer from heart and blood vessel disease and certain cancers. If you have type 1 diabetes, becoming a vegetarian may enable you to use less insulin. If you have type 2 diabetes, the weight loss from a vegetarian diet may improve your blood glucose control.
The vegetables in general are healthy for diabetes but there are some vegetables that help to heal the pancreatic function thus controlling the glucose levels in blood. These are listed below
Bitter Gourd The bitter gourd is distinctively employed like folk medicine for the diabetes. The bitter gourd due to its quality of being rich in all the essential vitamins and ores, particularly the vitamins B1, B2, C and iron, is salutary for the diabetics who are undernourished. It increases the resistance of the body against the infection.
Bengal Gram The experiments proved that the extract of the water of the gram of Bengal increases the use of glucose not only in diabetic persons but also in the normal ones. The germinated black gram taken with half cup of fresh bitter gourd juice and a spoonful with honey is strongly salutary in the treatment of a softer type of diabetes.
Groundnut By eating a daily groundnut handle being of the diabetics will prevent not only malnutrition, in particular the insufficiency, but also checks the developments of the vascular complication
Lettuce, Soya and Tomato The lettuce, soya, tomato are also salutary.
So now when you are cooking it is important to add some of these vegetables in cooking. They will not only improve your glucose levels but are also equally good for your general health. So start eating more green leafy vegetables for a healthier diabetes free life
The most consistent symptom of diabetes mellitus (Type I and II) is elevated blood sugar levels. In Type I (insulin dependent / early onset) diabetes, this is caused by the body not producing enough insulin to properly regulate blood sugar. In Type II (non insulin dependent/adult onset) diabetes, it is caused by the body developing resistance to insulin, so it cannot properly use what it produces.
However, high blood sugar is not something you can see in the mirror at home, so it is useful to know the side-effects of high blood sugar, which are commonly recognized as the noticeable symptoms of diabetes.
If you find yourself experiencing many of these diabetes symptoms on a consistent, long term basis, you should visit a doctor to be tested for diabetes. Ignoring (or not recognizing) the symptoms of diabetes can lead to long-term serious health risks and complications from untreated diabetes. Some of the common 'early warning' signs of diabetes are:
The first symptom of diabetes is often excessive thirst (unrelated to exercise, hot weather, or short-term illness)
Excessive hunger (you know you've eaten "enough" but are still hungry all the time)
Frequent urination (often noticed because you must wake up repeatedly during the night)
Tiredness and fatigue (possibly severe enough to make you fall asleep unexpectedly after meals), one of the most common symptoms of diabetes.
Rapid and/or sudden weight loss (any dramatic change in weight is a sign to visit a doctor)
While many of the signs and symptoms of diabetes can also be related to other causes, testing for diabetes is very easy, and the constant/regular presence of one or more of these symptoms over an extended period of time should be cause for a visit to the doctor.
If diabetes is suspected, tested for, and diagnosed when those symptoms first start appearing, other more serious symptoms of advanced diabetes can often be prevented or have their onset significantly delayed through diet, exercise and proper blood sugar management. However, often the 'minor' symptoms of diabetes go unrecognized, and physical and neurological problems may arise, resulting in some of the following symptoms:
Blurred vision (diabetes can lead to macular degeneration and eventual blindness)
Numbness and/or tingling in the hands and feet (peripheral neuropathy, a symptom of diabetes, causes nerve damage in the extremities)
Slow healing of minor scratches and wounds (diabetes often leads to impaired immune system function)
Recurrent or hard-to-treat yeast infections in women (another sign of impaired immune function)
Dry or itchy skin (peripheral neuropathy also affects circulation and proper sweat gland function)
If you are experiencing any of these symptoms on a regular basis, or you recognize these symptoms in a child or relative, they may be signs of untreated diabetes. A doctor's appointment should be made as soon as possible, so the individual experiencing the symptoms can -- if diabetes is diagnosed -- take the steps needed to prevent more serious health problems.
Type 1 diabetes is a more aggressive form of diabetes than Type 2. In Type 1 diabetes the sufferer is incapable of producing insulin altogether, and as a result will have more problems than a Type 2 sufferer who either produces less insulin or is incapable of absorbing insulin correctly. In the case of Type 2 diabetes the sufferer will often go weeks, months and even years without being aware that he or she has it; with Type 2 the symptoms will often require attention within a period of 2 weeks, at which point they will usually be identified as Type 1 diabetes conditions.
